Описание: A ritual is an act of self-care that`s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.
Автор: Vrint, Vicki Название: Help your child de-stress ISBN: 1787836738 ISBN-13(EAN): 9781787836730 Издательство: Conran Octopus Рейтинг: Цена: 1194.00 р. Наличие на складе: Невозможна поставка.
Описание: It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.
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