Self-Care, Chamberlain Claire

Автор: Chamberlain, Claire
Название: Unanxious
ISBN: 178783672X ISBN-13(EAN): 9781787836723
Издательство: Conran Octopus
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Цена: 1075.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Автор: Chamberlain, Claire
Название: Don`t worry, be happy
ISBN: 180007039X ISBN-13(EAN): 9781800070394
Издательство: Conran Octopus
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Цена: 1075.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: We all worry. But when it starts to impact upon our mental and physical well-being it`s time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.

Автор: Claire Dana
Название: The Connection
ISBN: 179235553X ISBN-13(EAN): 9781792355530
Издательство: Неизвестно
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Цена: 2068.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Beatrice Walker thought she lived in a normal world-that is until she learned she's a living hostel for an alien energy source, and apparently the answer to preventing extinction.

Bea has no memory of her last moments with her mother. The week they'd gone missing is a complete mystery. Suddenly moved back to her hometown with her father, Bea has rekindled her friendship with her two best friends-and seems to have caught the attention of an arrogant, yet gorgeous boy named Cash Kingston. But there's more to Cash than his annoying attitude and good looks. Cash isn't human, and he's now in charge of protecting Bea from those who know what she keeps safe inside her: the energy source that once belonged to his murdered girlfriend.

Tensions mount as Bea learns her energy source must be paired with the one Cash holds to protect both their planets from an imminent threat. But what Bea doesn't realize is there's more to her than being human a host, that her feelings for Cash are not just a prophetic plan that will save their planets, and that the fate of everything lies in her choices.

Автор: Chamberlain, Claire
Название: Unlonely
ISBN: 1787835448 ISBN-13(EAN): 9781787835443
Издательство: Conran Octopus
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Цена: 1075.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Автор: Chamberlain, Claire
Название: Be kind to your mind
ISBN: 1787832562 ISBN-13(EAN): 9781787832565
Издательство: Conran Octopus
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Цена: 1075.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

Автор: Chamberlain Claire
Название: It`s OK Not to Be OK
ISBN: 1786859858 ISBN-13(EAN): 9781786859853
Издательство: Canongate
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Цена: 1335.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Nobody is fine all the time, and if you`re feeling down or struggling with serious problems, you`re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.