Автор: Alpert Brooke, Farris Patricia Название: The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger ISBN: 0738217425 ISBN-13(EAN): 9780738217420 Издательство: Little Brown Рейтинг: Цена: 1972.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with:
A proven three-day jumpstart plan to break your sugar addiction
A four-week meal plan incorporating healthy sugars
Описание: Lately, our nation's strategy for improving our schools is mostly limited to "getting tough" with teachers. Blaming teachers for poor outcomes, we spend almost all of our energy trying to control teachers' behavior and school operations. But what if all of this is exactly the opposite of what is needed? What if teachers are the answer and not the problem? What if trusting teachers, and not controlling them, is the key to school success? Examining the experiences of teachers who are already trusted to call the shots, this book answers: What would teachers do if they had the autonomy not just to make classroom decisions, but to collectively--with their colleagues--make the decisions influencing whole school success? Decisions such as school curriculum, how to allocate the school budget, and whom to hire. Teachers with decision-making authority create the schools that many of us profess to want. They individualize learning. Their students are active (not passive) learners who gain academic and life skills. The teachers create school cultures that are the same as those in high-performing organizations. They accept accountability and innovate, and make efficient use of resources. These promising results suggest: it's time to trust teachers.
Описание: Inga Arvad was the great love of President John F. Kennedy's life, and also Adolf Hitler's special guest at the 1936 Berlin Olympics. She was an actress, a foreign correspondent, a popular Washington columnist, an explorer who lived among a tribe of headhunters, one of Hollywood's most influential gossip columnists, and a suspected Nazi spy. The latter nearly got Kennedy cashiered out of the Navy, but instead set in motion the chain of events that led to him becoming a war hero. Inga lived where gossip intersects with history, and her story, as told by author Scott Farris in Inga, is a rollicking story that demonstrates how private lives influence public events. It is also a Hitchcockian tale of how difficult it can be to prove innocence when unjustly accused, and how, as Inga phrased it, what was once a halo can slip down and become a hangman's noose. In addition to her romance with Kennedy and the attention of Hitler, Arvad married three times -- to an Egyptian diplomat who insisted they never had divorced, the brilliant filmmaker Paul Fejos whom Charlie Chaplin considered a genius, and the famed cowboy movie star Tim McCoy. She also had affairs with noted surgeon Dr. William Cahan, the prolific writer John Gunther, and Winston's Churchill's right hand man, Baron Robert Boothby. She was pursued by Wall Street financier Bernard Baruch, and Swedish industrialist Axel Wenner-Gren, reputedly the richest man in the world at the time, offered her $1 million to have his child. Inga was Miss Denmark of 1931, but by all accounts her admirers among the European and American elite loved Inga not for her physical beauty alone, but for her joie de vivre. She was a genius with people, she was daring and adventurous, and she was their equal in intellect. Like Isak Dinesen and Clare Boothe Luce, Inga Arvad led a life that both sheds light on and defies the stereotypes of women of her time.
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