Ayurvedic Perspectives on Selected Pathologies: An Anthology of Essential Reading from Ayurveda Today, Vasant Lad
Автор: Lad, Vasant Durve, Anisha, Msom, Dipl.ac, Ap Название: Marma points of ayurveda ISBN: 1883725194 ISBN-13(EAN): 9781883725198 Издательство: Gazelle Book Services Рейтинг: Цена: 11152.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In ancient Vedic times, marma points were called bindu -- a dot, secret dot or mystic point. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body. The body is a silent, universal, biochemical laboratory -- operating every moment to interpret and transform arising events. Touching a marma point changes the bodys biochemistry and can unfold radical, alchemical change in ones makeup. Stimulation of these inner pharmacy pathways signals the body to produce exactly what it needs, including hormones and neurochemicals that heal the body, mind and consciousness. This deep dimension of marma therapy has the potential to unfold spiritual healing.
"Ayurveda Beginner's Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living."--Hilary Garivaltis, Executive Director of the National Ayurvedic Medical Association, founder of the Kripalu School of Ayurveda
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
"Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed."--Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Center's Mind-Body Medical Group
Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system--food. Join expert Ayurveda practitioner Laura Plumb as she shows you how to practice the principles of Ayurveda in the kitchen with Ayurvedic cooking techniques for health and wellbeing.
Ayurveda Cooking for Beginners is your complete guide to adopting the ancient science of Ayurveda with:
An overview of Ayurveda from its history to present day
More than 100 easy, satisfying recipes for every body type, or dosha, based on the fundamentals of Ayurveda
A 5-step guide to Ayurvedic eating grounded in your body's unique requirements and determined by a simple dosha quiz
4 seasonal, 7-day Ayurveda meal plans to help you maintain a balanced dosha season after season
"Laura Plumb inspires others to achieve vitality and radiant health. Ayurveda Cooking for Beginners should be on everyone's bookshelf because understanding the principals of Ayurveda is essential to health and wellness."--Melissa Ambrosini, bestselling author & speaker
"Absolutely delicious book Ayurveda Cooking for Beginners is a beautiful guidebook that brings awareness to healthy foods and fosters a love for cooking."--Dr. Manisha Kshirsagar, BAMS, Ayurveda teacher (India)
Описание: March 2015 Emails fly between scientific departments across the globe. Researchers from Iran, Switzerland and Thailand excitedly discuss their findings about how men they have treated with extracts of rose have recovered lost sexual function and started to rise out of deep depression after just eight weeks.
Their work follows an equally ground breaking paper published in a 2012 edition of Chemical Senses. Japanese researchers studied the effects that rose essential oil had on stress related skin flare ups. Carefully plotting the neurochemical pathways triggered by the rose they were able identify exactly how stress affects the skin, but more importantly...how rose oil can prevent these break outs too. Most excitingly the medicine was not taken internally, or even applied to the skin, it was achieved entirely by inhalation of essential oils. Aromatherapy in its absolute truest sense.
Orthodox medicine now accepts the mind body spirit connection, and is making extraordinary leaps forward explaining exactly emotional distress affects the physical body. This book investigates the contemporary medicine achieved by rose and compares it with the ancient medicines from long ago. Come with me and....
Meet Innana, the Ancient Sumerian goddess whose power and goddess love was summoned and embodied by the rose.
Trace rose's journey from the fragrance of goddess spirituality in Innana's temple in Uruk, through Ancient Egypt and Greece up to contemporary modern days labs
Gaze upon ancient writings from Ancient Egypt, Medieval India and even Avicenna's scripts all describing their usage of rose long ago
Understand the massive influence that Unani medicine had in helping rose achieve the superstar status she enjoys today.
Discover Chinese Medicine principles, entirely unheard of in Western medicine that affect sensual healing so deeply
Learn how to use rose oil in aromatherapy and essential oils therapies to treat myriad conditions including skin, memory, sexuality and emotions
Understand rose oil benefits for the skin from an aromatic and a scientific perspective
Arm yourself with the power to decide whether to use rose essential oil or rose absolute and why
Every day someone asks me which essential oils should be in a good aromatherapy tool kit. Rose is most certainly one, but it is a costly oil, expensive in the extreme. By the end of this book, every reader will say, that price tag is not nearly enough. For rose truly is ...A timeless elixir, unmatched in her beauty and power.A natural medicine textbook and Essential oils Book Reference....
Описание: "Finding your Yoga" is a practical guide on how to improve health, wellbeing, and happiness with simple lifestyle changes using yogic principals and Ayurvedic healing methods. In "Finding Your Yoga", the author, Urszula Bunting, offers examples of easy to practice at home mini-yoga sessions and Ayurvedic nutritional and lifestyle tips for stress, weight loss, anti-aging, detox, and sleeplessness. Urszula Bunting, Registered Yoga Instructor and Certified Holistic Health Coach, guides the readers through easy to navigate changes in their lives, and inspires them to live their lives to the fullest potential.
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