How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent 9781523505425

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Автор: Naumburg Carla
Название: How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
ISBN: 9781523505425
Издательство: Workman
Классификация: ISBN-10: 1523505427
Обложка/Формат: Paperback
Страницы: 192
Вес: 0.29 кг.
Дата издания: 20.08.2019
Язык: English
Размер: 203 x 145 x 15
Поставляется из: Англии
Описание: Ever lose it with your kid? If so, youre definitely not alone. Parenting is stressful, children are insane, and youre only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling how to stop yelling at my kids during a particularly grueling evening. That moment led to this book--a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids.

How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments.

Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent whos been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.

How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent, Naumburg Carla