It doesn't really matter what phase of life you are in, whether you have children or pets or a spouse or are completely independent; every woman at some point in her life has felt pulled in a million directions, struggled with making ends meet, lost weight, gained weight, had her heart broken, dealt with health issues, lost loved ones. Balance is Bunk offers 14 simple, soulful techniques to help you redefine balance and make the most out of this crazy, busy, beautiful, messy thing called life.
In addition to personal stories and real life lessons, here's a bit more about what you will learn:
The Food-Life Connection Recalibrate this integral connection allowing you to use food as a source for life, and ditch the soul sapping dieter's mentality that throws the connection off balance.
Your Anchors & Compass Identify your core values to keep you centered and help you make aligned choices all around.
Why Balance Matters Research, studies, & stories create a compelling case for slowing down in a drive through world, and simplifies the elusive b-word.
How to Release Stress 14 proven B.A.L.A.N.C.E techniques to create a balanced state-of-being, challenges and all Instead of carrying stress, you will be inspired with fun ways to release it.
The Power of Time Choice Understand why time management fails us, and learn how to do a 'day dump' and 'day design' so you can choose how you spend your time from a heart centered place.
The 4 R's for Goal Setting When you aren't reaching your goals, use the 4 R's to refocus for optimal results You will tap into your real power, and increase your motivation to move forward.
You'll delve deep into personal discovery with fun, introspective activities. This is not a 'makeover book', but rather a book that will awaken you to your awesomeness
Автор: Knoblauch, Hubert Tuma, Rene Schnettler, Bernt Название: Videography ISBN: 3631636318 ISBN-13(EAN): 9783631636312 Издательство: Peter Lang Рейтинг: Цена: 5899.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book provides an overview of the current state of video analysis, including the most recent developments in this rapidly growing field. It covers various methodological approaches. The authors address practical and technical questions and potential problems arising during the research process. The book also offers a perspective on the theoretical embedding of videography in the interpretive approaches to social research. It comes equipped with detailed, user-friendly aids, including suggestions for further reading, technical pointers, and case studies. The book will be particularly useful for social researchers interested in the collection and analysis of video data on natural interactions and in sociological ethnography.
Автор: Tuma Refe, Tuma Susan Название: What the Dinosaurs Did Last Night ISBN: 0316420484 ISBN-13(EAN): 9780316420488 Издательство: Little Brown Рейтинг: Цена: 1061.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For the first time in board book, from the parents who brought us the web sensation "Dinovember" comes photographic proof of what toy dinosaurs do at night.
Автор: Refe and Susan Tuma Название: What the Dinosaurs Did at School: Another Messy Adventure ISBN: 0316552895 ISBN-13(EAN): 9780316552899 Издательство: Little Brown Рейтинг: Цена: 2427.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the parents who brought us the web sensation "Dinovember" comes photographic proof of what mischief toy dinosaurs can get up to at school.
Автор: Tuma Keith Название: On Leave ISBN: 1844714861 ISBN-13(EAN): 9781844714865 Издательство: Неизвестно Рейтинг: Цена: 2234.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A book of and about literary anecdotes, On Leave pays homage to the poets of small press poetry publishing, including poets of the British, American, and Irish avant-garde, while tracking the events of the author`s year on leave from university work.
Автор: Panek Jaroslav, Tuma Oldrich Название: A History of the Czech Lands: Second Edition ISBN: 8024622270 ISBN-13(EAN): 9788024622279 Издательство: Chicago University Press Рейтинг: Цена: 8448.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Born January 1, 1993, after the split with Slovakia, the Czech Republic is one of the youngest members of the European Union. Along with a chapter examining the transformation of the Czech Republic from a post-communist country into a member of the European Union, this edition is suitable for scholars of Slavic, Central, and East European studies.
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