The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips, Brink Alexis

You might be surprised to learn that the majority of todays most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the bodys fifty-two points (twenty-six on each side of the body)--called Safety Energy Locations, or SELs--areas where energy tends to get congested. This simple, non-invasive process allows your bodys energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm.