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Keto Your Way, Smith Julie


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Цена: 3214.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: Есть  
При оформлении заказа до: 2025-07-14
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Smith Julie
Название:  Keto Your Way
ISBN: 9781628603859
Издательство: Random House (USA)
Классификация:


ISBN-10: 1628603852
Обложка/Формат: Paperback
Страницы: 336
Вес: 0.80 кг.
Дата издания: 27.08.2019
Язык: English
Иллюстрации: 1 illustrations, unspecified
Размер: 204 x 253 x 21
Подзаголовок: A customizable approach to a low-carb lifestyle with over 140 recipes
Рейтинг:
Поставляется из: США
Описание: In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the diet out of keto and makes it about living a life that is sustainable for you. With a keto template and Julies guidance, you can lose weight and become your healthiest you

As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto--your way.



Автор: Smith, Dr Julie
Название: Why has nobody told me this before? HB
ISBN: 0241529719 ISBN-13(EAN): 9780241529713
Издательство: Random House - Penguin
Рейтинг:
Цена: 2640.00 р.
Наличие на складе: Есть (2 шт.)
Описание: Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES BESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people.

Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022''Brilliant. Bite-size.

Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's THIS MORNING'Julie Smith is the psychology teacher you wish you'd had at school' EVENING STANDARD'This book is a goldmine.

I truly treat it like a handbook now' STYLIST'It's real, it's authentic . . .

Very practical and very, very helpful' LORRAINE KELLYAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA________Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .

- Managing anxiety- Dealing with criticism- Battling low mood- Building self-confidence- Finding motivation- Learning to forgive yourselfThis book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. ________'Sound, therapeutic wisdom that is easy to gulp down. Full of principles and advice that work and comfort whether you are in a very bad situation or an everyday worrying one.

I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing.

Go and buy it now!' Jay Shetty'Relatable, real and easy to digest . . .

As if your wise best friend is chatting to you. An essential mental-health bible for adults and teenagers' YOU Magazine'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!' Nicole LePera, New York Times bestselling author of How to Do the Work'Full of sound, helpful advice with life skills, from building confidence to managing stress' Sunday Times'Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need' Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast

Автор: Smith L. J., Kevin Williamson &. Julie Plec
Название: The Vampire Diaries: Stefan`s Diaries #2: Bloodlust
ISBN: 0062003941 ISBN-13(EAN): 9780062003942
Издательство: HarperCollins USA
Цена: 1253.00 р.
Наличие на складе: Есть (1 шт.)
Описание:

The second book in the New York Times bestselling series by L.J. Smith.

Bloodlust is the second book in L.J. Smith's bestselling Stefan's Diaries series, which reveals the backstory of brothers Stefan and Damon from the The Vampire Diaries series. This paperback features cover artwork from the hit CW TV series The Vampire Diaries, starring Nina Dobrev, Paul Wesley, and Ian Somerhalder.

Stefan and Damon Salvatore are now vampires, and must deal with the consequences of their fate. They escape their small hometown of Mystic Falls--which is overrun with vampire hunters--and travel to New Orleans. While Stefan revels in his powers, Damon continues to mourn the loss of Katherine, the beautiful vampire that turned them both. But New Orleans offers temptations--and dangers. Stefan falls in love with another human, and his will power is tested. Damon ends up captured by an evil, sadistic vampire hunter. Stefan knows that he must save his brother, but will it cost him his new love?

Full of dark shadows and surprising twists, the second book in the New York Times bestselling Stefan's Diaries series raises the stakes for the Salvatore brothers as they face new loves, old treacheries, and unimaginable threats. Fans of L. J. Smith's New York Times bestselling Vampire Diaries series as well as the hit television show won't be able to put the latest Salvatore adventure down.

The Vampire Diaries: Stefan`s Diaries #1: Origins

Автор: TBD, Smith L. J., Kevin Williamson &. Julie Plec
Название: The Vampire Diaries: Stefan`s Diaries #1: Origins
ISBN: 0062003933 ISBN-13(EAN): 9780062003935
Издательство: HarperCollins USA
Рейтинг:
Цена: 1253.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The first book in the New York Times bestselling series by L.J. Smith.

Origins is the first book in L.J. Smith's bestselling Stefan's Diaries series, which reveals the backstory of brothers Stefan and Damon from The Vampire Diaries series. This paperback features cover artwork from the hit CW TV series The Vampire Diaries, starring Nina Dobrev, Paul Wesley, and Ian Somerhalder.

Set in mid-19th century Mystic Falls, Virginia, three teenagers enter a torrid love triangle that will span eternity. Brothers Stefan and Damon Salvatore are inseparable until they meet Katherine, a stunning, mysterious woman who turns their world upside down. Siblings turned rivals, the Salvatores compete for Katherine's affection, only to discover that her sumptuous silk dresses and glittering gems hide a terrible secret: Katherine is a vampire. And she is intent on turning them into vampires so they can live together--forever.

Full of dark shadows and surprising twists, the first book in the New York Times bestselling Stefan's Diaries series raises the stakes for the Salvatore brothers as they face new loves, old treacheries, and unimaginable threats. Fans of L. J. Smith's New York Times bestselling Vampire Diaries series as well as the hit television show won't be able to put the latest Salvatore adventure down.

The Six Questions Workbook: That You Better Get Right, the Answers Are the Keys to Your Success

Автор: Edmonds Julie, Smith Michell
Название: The Six Questions Workbook: That You Better Get Right, the Answers Are the Keys to Your Success
ISBN: 1614483353 ISBN-13(EAN): 9781614483359
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Don't let the name "Workbook" fool you---Your Answers are so excited to come out and play. . .
Asking the Questions is where you begin. In this workbook, there are simple exercises provided for you, in a very specific order, to ensure that you find the answers that really matter.
Julie and Michell want you to love your life. They want you to get it right, and they know that you can. They have designed this workbook to help you find your personal magic and experience the greatest comeback of your life.
Ask the Questions
Find Your Answers
Love Your Life
Get it Right
Julie Edmonds and Michell Smith have collectively coached tens of thousands of people. Both opened their own companies in their early 20's, built direct sales organizations that have each billed over 10 million dollars annually, and have been committed to the development of people professionally and personally throughout their careers.
Each of them has personally conducted well over 30,000 interviews while recruiting for their sales forces and administrative teams, and between them, they have aided in opening over 200 companies in the past 17 years.

Food Sensitivity Testing: The Principles of Bioresonance and Biofeedback Therapy

Автор: Smith Julie Langton
Название: Food Sensitivity Testing: The Principles of Bioresonance and Biofeedback Therapy
ISBN: 1789552419 ISBN-13(EAN): 9781789552416
Издательство: Неизвестно
Цена: 5998.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Bioresonance and Biofeedback therapy is a new and dynamic health science that helps to detect disease and illness to guide the patient to better health.

This first book investigates the popular subject of Food Intolerances, Sensitivities and Allergies using Bioresonance/Biofeedback therapy. It will demonstrate the practice of food testing for a patient and help a practitioner understand how to produce a food elimination plan for the patient.

It covers the history of the tremendous

Media Literacy: Keys to Interpreting Media Messages

Автор: Silverblatt Art, Miller Donald, Smith Julie
Название: Media Literacy: Keys to Interpreting Media Messages
ISBN: 1440831157 ISBN-13(EAN): 9781440831157
Издательство: Bloomsbury
Цена: 5198.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Covering print, photography, film, radio, television, and new media, this textbook instructs readers on how to take a critical approach to media and interpret the information overload that is disseminated via mass communication.

Apprenticeship business administrator level 3 handbook + activebook

Автор: Smith, Julie Parry, Claire Richards, Catherine
Название: Apprenticeship business administrator level 3 handbook + activebook
ISBN: 1292279893 ISBN-13(EAN): 9781292279893
Издательство: Pearson Education
Рейтинг:
Цена: 7190.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book examines what it means to be a family within the restrictive and distressing context of imprisonment. It sheds new light on the barriers to family life experienced by prisoners, and on our understanding of wider issues such as poverty and social marginalisation, the role of family relationships on desistance from crime, and legitimacy.

Private Clubs of Seattle

Автор: Smith Celeste Louise, Pheasant-Albright Julie D.
Название: Private Clubs of Seattle
ISBN: 1531646344 ISBN-13(EAN): 9781531646349
Издательство: Неизвестно
Цена: 4413.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Murder on Magazine: A Skip Langdon Mystery

Автор: Smith Julie
Название: Murder on Magazine: A Skip Langdon Mystery
ISBN: 0999813102 ISBN-13(EAN): 9780999813102
Издательство: Неизвестно
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The TENTH installment of the Skip Langdon series is a New Orleans feast for the senses, a canine love story, an action-packed police procedural made-to-order for readers who like their female sleuths bold, smart, and refreshingly human. A serial killer is using Airbnb units to stage his murders, but a teenage runaway has escaped his grasp and now she's in the wind, believing she's killed him. Meanwhile, the real killer stalks the city - and her.

Cody, the pink-haired sixteen-year-old, should be in school or at the mall texting her friends, not hanging out at the intersection of serial murder and human trafficking. When the options are: (1) Return to a life of slavery (2) Go to jail for murder (3) Be killed by a serial killer, Option 4 makes perfect sense - RUN As mean as the streets of The City That Care Forgot can be, this child attracts angels (often unlikely ones) - and entire packs of dogs - who come to her aid.

She also finds a friend in NOPD's newest Sergeant - big (six-foot ), beautiful, tough, and tender-hearted Skip Langdon. Skip knows her best hope of finding the killer is to find Cody - plus she feels for the girl, in whom she recognizes a younger version of her plucky, resourceful, whip-smart self. The city's hard-boiled; the detective has a heart the size of the Superdome.

The Six Questions: That You Better Get Right, the Answers Are the Keys to Your Success

Автор: Edmonds Julie, Smith Michell
Название: The Six Questions: That You Better Get Right, the Answers Are the Keys to Your Success
ISBN: 1614482233 ISBN-13(EAN): 9781614482239
Издательство: Неизвестно
Рейтинг:
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

We knew you existed. . .we knew we weren't the only ones. There are so many of us. . .all after the same thing. . .
The challenge we all face is that in our search for 8 million answers we often spend time asking too many of the wrong questions. Both of us have spent over 20 years, working on figuring ourselves out, all the while searching for direction. The biggest navigation tool we found was discovering the right questions to ask ourselves first---"The Six Questions."
Find your Answers. Love your Life. Get it Right.

Master the Media: How Teaching Media Literacy Can Save Our Plugged-In World

Автор: Smith Julie
Название: Master the Media: How Teaching Media Literacy Can Save Our Plugged-In World
ISBN: 0986155446 ISBN-13(EAN): 9780986155444
Издательство: Неизвестно
Цена: 3442.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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