Practice self confidence-produce a more satisfying life
Self confidence and self-esteem shape how we live and view the world-when balanced, our relationships, communication, and daily lives are at their best. This guide to self confidence provides supportive tools to help you take charge of your feelings and overcome doubt on your journey to self-worth, trust, and awareness.
Measure your progress to self confidence using five weeks' worth of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) sessions. Learn how to set realistic goals, build a strong foundation, and let your true potential shine as you discover how to understand and quiet your inner critic on the path to self-acceptance.
This book of self confidence includes:
Thought transformations-Identify the areas that need the most attention through insightful quizzes and activities.
Take five-Create lasting mental-wellness throughout five weeks of ACT and CBT sessions.
Real-life reflection-Apply these new skills with easy self-image improving exercises.
Renew a commitment to yourself and live the life you want with self confidence-all it takes is 5 weeks.
Автор: Saarinen, Veli-matti Название: Daybreak and nightfall of literature ISBN: 3631568045 ISBN-13(EAN): 9783631568040 Издательство: Peter Lang Рейтинг: Цена: 12761.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book proposes a critical interpretation of the current predicament of the province of Quebec within the Canadian federation. It uses the approaches of political theory and intellectual history to suggest that Quebec is presently exiled within Canada: it is not adequately integrated, and it seems extremely unlikely that it will be successful in any attempt to exit from the federation.
Автор: Aikio Matti Название: The Herders` Chapel ISBN: 0990766187 ISBN-13(EAN): 9780990766186 Издательство: Неизвестно Цена: 3104.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A S mi dentist by the name of Olle writes a book entitled 'Cheerful Tenacity.' After his marriage to Agnete falls apart he becomes the 'host' at a mountain chapel where migrating S mi reindeer herders spend Easter and Christmas. He's mainly responsible for a group sauna where 11 people die from the cold. He becomes friends with a S mi family and has a relationship with their younger daughter who is much younger than Olle. After less than a year Olle told he isn't the right person to be host. He heads south perhaps to get together with Agnete who has written to him several times.
"Wondrous . . . Compelling . . . Piercing." --The New York Times Book Review
Award-winning writer Matti Friedman's tale of Israel's first spies has all the tropes of an espionage novel, including duplicity, betrayal, disguise, clandestine meetings, the bluff, and the double bluff--but it's all true.
Journalist and award-winning author Matti Friedman's tale of Israel's first spies reads like an espionage novel--but it's all true. The four agents at the center of this story were part of a ragtag unit known as the Arab Section, conceived during World War II by British spies and Jewish militia leaders in Palestine. Intended to gather intelligence and carry out sabotage operations, the unit consisted of Jews who were native to the Arab world and could thus easily assume Arab identities.
In 1948, with Israel's existence hanging in the balance, these men went undercover in Beirut, where they spent the next two years operating out of a newsstand, collecting intelligence and sending messages back to Israel via a radio whose antenna was disguised as a clothesline. Of the dozen spies in the Arab Section at the war's outbreak, five were caught and executed. But in the end, the Arab Section would emerge as the nucleus of the Mossad, Israel's vaunted intelligence agency.
Spies of No Country is about the slippery identities of these young spies, but it's also about the complicated identity of Israel, a country that presents itself as Western but in fact has more citizens with Middle Eastern roots and traditions, like the spies of this narrative. Meticulously researched and masterfully told, Spies of No Country is an eye-opening look at the paradoxes of the Middle East.
Автор: Matti Steinberg Название: In Search of Modern Palestinian Nationhood ISBN: 9652241059 ISBN-13(EAN): 9789652241054 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 4712.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The simplistic attitude that reduces the various conceptions in the modern Palestinian national thinking into stereotypical dictums, such as "the overall aim of all the Palestinians is to liquidate the state of Israel," instills perhaps a superfluous sense of meaning but it does not accomodate with the development of the historical reality. The reader of this book will find that the Palestinian national attitudes have departed from the original unanimity as far as means and aims are concerned. A discrepancy has emerged between their ideal aspirations and their perceptions of what can be achieved.Based mainly on primary Arabic sources, this book delves into the cognitive dissonances created since the 1967 War and their bearing on the Palestinans' self-images and on their perceptions vis a vis Israel as the intimate adversary. It shows that in spite of the authenticity of the Palestinian transformations, they might be reversible if they are not acknowledged and responded to by Israel and the international community.
Автор: Eronen Matti Название: Carl Barks` Surviving Comic Book Covers ISBN: 9529388934 ISBN-13(EAN): 9789529388936 Издательство: Неизвестно Цена: 4357.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kearkkeainen Veli-Matti Название: The Doctrine of God: A Global Introduction ISBN: 0801098572 ISBN-13(EAN): 9780801098574 Издательство: Неизвестно Цена: 4138.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In recent years, the doctrine of God has once again become a central focus of theological discussion and debate. In this ecumenical, international, and contextual introduction, internationally respected scholar Veli-Matti K rkk inen offers a global survey of understandings of God in Scripture, Christian history, and contemporary theology. This new edition incorporates developments in theological research over the past decade and has been substantially updated throughout.
Автор: Aikio Matti Название: The Village at the Riverbend ISBN: 0990766101 ISBN-13(EAN): 9780990766100 Издательство: Неизвестно Цена: 3104.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A novel about a small S mi, Norwegian and Kven village in northern Norway in the late 19th century.
Автор: Silver Matti Название: Mage World ISBN: 0995035105 ISBN-13(EAN): 9780995035102 Издательство: Неизвестно Рейтинг: Цена: 2476.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Carter Matti Название: Pianist`s Handbook ISBN: 952800704X ISBN-13(EAN): 9789528007043 Издательство: Неизвестно Рейтинг: Цена: 7914.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pianist's Handbook is Matti Carter's guide for pianists and musicians about piano playing and music theory. Here is what you will receive: - 10 chapters on the basics of piano playing and music theory - 60 music theory and piano playing exercises consisting of 20 easy, 20 intermediate and 20 challenging exercises - 45 playable piano pieces divided into 15 easy, 15 intermediate and 15 challenging pieces - Notation examples and images - A list of different types of chords and their position on the keyboard - A list of intervals - 40 examples of typical accompaniment patterns - All the different major and minor scales, triad arpeggios and cadences for piano - An appendix listing common musical notation and vocabulary
Описание: The culmination of K rkk inen's multivolume magnum opus
This fifth and final volume of Veli-Matti K rkk inen's ambitious five-volume systematic theology develops a constructive Christian eschatology and ecclesiology in dialogue with the Christian tradition, with contemporary theology in all its global and contextual diversity, and with other major living faiths--Judaism, Islam, Buddhism, and Hinduism.
In Part One of the book K rkk inen discusses eschatology in the contexts of world faiths and natural sciences, including physical, cosmological, and neuroscientific theories. In Part Two, on ecclesiology, he adopts a deeply ecumenical approach. His proposal for greater Christian unity includes the various dimensions of the church's missional existence and a robust dialogical witness to other faith communities.
Автор: Aikio Matti Название: King Ahab ? or Falk and Jenny ISBN: 0990766152 ISBN-13(EAN): 9780990766155 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Matti Aikio's first novel from 1904. Falk is a S mi though the other characters do not know this. He comes to an upper class family where he is to tutor 16-year-old Jenny. They eventually fall in love. Her father approves though only because Falk knows that he had been involved in some mischief.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
