10 Things I Wish I`d Learned in Medical School: A Practical Guide to Sustainable Health 9781982225247

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Автор: Seiffertt D. O. A. J.
Название: 10 Things I Wish I`d Learned in Medical School: A Practical Guide to Sustainable Health
ISBN: 9781982225247
Издательство: Balboa Press
Классификация:

Семья и здоровье

ISBN-10: 1982225246
Обложка/Формат: Paperback
Страницы: 308
Вес: 0.39 кг.
Дата издания: 29.04.2019
Язык: English
Размер: 216 x 140 x 18
Читательская аудитория: General (us: trade)
Подзаголовок: A practical guide to sustainable health
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Поставляется из: США
Описание: This book is a practical guide to practicing sustainable health and medicine, and is a must read for anyone interested in building their understanding of their own health, the current healthcare system, and the health of our shared planet. Each chapter includes information about topics such as our microbiome, sleep patterns, food, sustainable farming, exercise, meditation, and preparing for the end of life. Every step of the way there are practical suggestions about how people of all ages can start to be more proactive about their health, encouraging sustainable practices and policies across social and economic strata. These ideas from Dr. Seiffertts Osteopathic Internal Medicine practice are helpful no matter what stage of life or health you find yourself in, whether you have just been diagnosed with cancer, a chronic illness like diabetes, or simply dont feel as healthy as you might: living in greater health is always possible.

10 Things I Wish I`d Learned in Medical School: A Practical Guide to Sustainable Health, Seiffertt D. O. A. J.