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Strength Training for Basketball, , Gillett Javair


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Цена: 4132.00р.
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Автор: , Gillett Javair
Название:  Strength Training for Basketball
ISBN: 9781492571490
Издательство: Mare Nostrum (Eurospan)
Классификация:


ISBN-10: 1492571490
Обложка/Формат: Paperback
Вес: 0.38 кг.
Дата издания: 21.11.2019
Серия: Strength training for sport
Язык: English
Размер: 178 x 254 x 16
Рейтинг:
Поставляется из: Англии
Описание: Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by whether it can successfully be applied on the court.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programs that will develop your athletes’ strength on the court-helping them to jump higher, accelerate faster, and abruptly change direction. The book will help you understand the specific physical demands of each position-point guard, shooting guard, small forward, power forward, and center. You will also find the following: 20 testing protocols for measuring and assessing athletes’ strength, reactive strength, power, speed, agility, endurance, and anaerobic capacity18 total body exercises with 2 variations19 lower body exercises with 3 variations17 upper body exercises11 anatomical core exercises with 5 variations16 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You’ll also learn how to structure those programs based on the goals and length of each season and for each position.Backed by the NSCA and the knowledge and experience of successful high school, college, and professional basketball strength and conditioning professionals, Strength Training for Basketball is the authoritative resource for creating basketball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the basketball court.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Дополнительное описание: Weightlifting|Bodybuilding|Sports training and coaching|Basketball



Acting Stanislavski: A practical guide to Stanislavski`s approach and legacy

Автор: John Gillett
Название: Acting Stanislavski: A practical guide to Stanislavski`s approach and legacy
ISBN: 1408184982 ISBN-13(EAN): 9781408184981
Издательство: Bloomsbury Academic
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Цена: 3958.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Stanislavski was the first to outline a systematic approach for using our experience, imagination and observation to create truthful acting. 150 years after his birth, his approach is more widely embraced and taught throughout the world - but is still often rejected, misunderstood and misapplied.

In Acting Stanislavski, John Gillett offers a clear, accessible and comprehensive account of the Stanislavski approach, from the actor's training to final performance, exploring:

- ease and focus
- the nature of action, interaction and objectives
- the imaginary reality, senses and feeling
- active analysis of text
- physical and vocal expression of character
- the actor in the context of training and the industry.

Drawing on Stanislavski's major books, in both English translations, and on records of his directing process and final studio classes, Acting Stanislavski demystifies terms and concepts. It is for actors from an actor's point of view, and offers many practical exercises and examples as an integrated part of each subject.

Acting Stanislavski also creates an up-to-date overview of the Stanislavski approach, connecting his legacy with the work of his successors, from Michael Chekhov to Meisner, Adler and Strasberg.

A new, extended and fully updated edition of Acting on Impulse: Reclaiming the Stanislavski Approach (Methuen Drama, 2007), Acting Stanislavski now includes new exercises and biographies, a further chapter on The Character, and an expanded glossary along with many other additions to the previous chapters. It is an essential practical and educational resource for any acting student, professional or teacher.

Student`s solutions manual for single variable calculus

Автор: Briggs, William L. Cochran, Lyle Gillett, Bernard
Название: Student`s solutions manual for single variable calculus
ISBN: 013477048X ISBN-13(EAN): 9780134770482
Издательство: Pearson Education
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Цена: 14697.00 р.
Наличие на складе: Поставка под заказ.

Описание: NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of the MyLab(TM) and Mastering(TM) platforms exist for each title, and registrations are not transferable. To register for and use MyLab or Mastering, you may also need a Course ID, which your instructor will provide.


Used books, rentals, and purchases made outside of Pearson

If purchasing or renting from companies other than Pearson, the access codes for the MyLab platform may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase.


For 3- to 4-semester courses covering single-variable and multivariable calculus, taken by students of mathematics, engineering, natural sciences, or economics.

This package includes MyLab Math.


Available for fall 2020 classes

The DIGITAL UPDATE gives you revised content and resources that keep your course current


The most successful new calculus text in the last two decades

The much-anticipated 3rd Edition of Briggs' Calculus: Early Transcendentals retains its hallmark features while introducing important advances and refinements. Briggs, Cochran, Gillett, and Schulz build from a foundation of meticulously crafted exercise sets, then draw students into the narrative through writing that reflects the voice of the instructor. Examples are stepped out and thoughtfully annotated, and figures are designed to teach rather than simply supplement the narrative. The groundbreaking eText contains approximately 700 Interactive Figures that can be manipulated to shed light on key concepts. For the 3rd Edition, the authors synthesized feedback on the text and MyLab(TM) Math content from over 140 instructors. This thorough and extensive review process, paired with the authors' own teaching experiences, helped create a text that is designed for today's calculus instructors and students.


This MyLab Update of the 3rd Edition introduces a much requested change: The Wolfram CDF Player has been replaced by Wolfram Cloud. So the interactive eText with its 700 Interactive Figures now runs on all browsers, with no plug-in required! Upgrade now to take advantage of this great new feature!


Personalize learning with MyLab Math

By combining trusted author content with digital tools and a flexible platform, MyLab Math personalizes the learning experience and improves results for each student.


0134995996 / 9780134995991 Calculus: Early Transcendentals and MyLab Math with Pearson eText - Title-Specific Access Card Package, 3/e Package consists of:
  • 0134763645 / 9780134763644 Calculus: Early Transcendentals
  • 0134856929 / 9780134856926 MyLab Math with Pearson eText - Standalone Access Card - for Calculus: Early Transcendentals
Midland & great northern joint railway through time

Автор: Gillett, Steph
Название: Midland & great northern joint railway through time
ISBN: 1445672480 ISBN-13(EAN): 9781445672489
Издательство: Неизвестно
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Цена: 2533.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Steph Gillett documents the history of this fascinating line, marking the sixtieth anniversary since its closure.

The Hero Method for Tech Companies: The Surprising Truth about Facts vs. Feelings --- Communication Secrets That Increase Response and Revenue

Автор: Gillett Kathryn
Название: The Hero Method for Tech Companies: The Surprising Truth about Facts vs. Feelings --- Communication Secrets That Increase Response and Revenue
ISBN: 1514258196 ISBN-13(EAN): 9781514258194
Издательство: Неизвестно
Цена: 2550.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The business communication model we've been using to create content is actually the cause behind our high bounce rates. .

To fix that, we need to stop relying on the "state of the art," self-centered, Features/Advantages/Benefits messaging model; we need to stop pulling and pushing people through our sales pipelines.

Instead, every piece of communication we put out there needs to be laser-focused on building trust-based, human-to-human connections. Why? Because, while information is important, emotionally relevant content is what attracts and engages - and emotional connection is what sparks response and revenue.

If you're a business communication visionary who knows in your gut that the "business as usual" marketing model is broken; if you want to break through the clutter and stand out from your competition; if you want to increase attraction, engagement, response, and revenue ... then this book is for you.

Here's what you'll discover in this book:

-"Business as usual" marketing is hurting you. No matter how much content you're creating, if you're using the same old "Features, Advantages, and Benefits" messaging and "Sales Funnel" strategies, all your hard work is keeping you from cutting through the noise with a truly unique voice that attracts and engages - and generates more response and revenue.

-A new realm of possibilities for breaking through, standing out, and generating measurable improvements in response and revenue. Learn a breakthrough paradigm that will open you up to new ways of creating authentic communications that attract and engage.

-The science behind this new paradigm. You'll discover solid science behind why it's essential to create authentic, human connections; how to generate emotionally-relevant content; and the story motifs, archetypes, and symbols that are the REAL unconscious powerhouses behind storytelling.

Praise for The HERO Method:

"The HERO Method took us out of the 'business as usual' communications rut we were in, and guided us to award-winning storytelling." - Luis Soto Maldonado, Director of Product Management, SQL Server Group, Microsoft

"The HERO Method is on the forefront of business communications trends." - John Schuler, President, EXCLAIM

"The HERO Method is nothing short of visionary. It allowed us to get to clear, compelling, human messaging and content that we never would have arrived at in a hundred years " - John Blasig, CEO, Universal Management Solutions

"The HERO Method transcends 'state of the art' business communications. It is a breakthrough methodology for creating truly compelling content by cracking the code about the real power of story." - Raul Bandeira, Client Development Director, R2integrated

About Kathryn Gillett and The HERO Method:

Kathryn Gillett is a messaging and story strategist and the creator of The HERO Method. She has 30 years in marketing, and 20 years of research in psychology, sociology, anthropology, neurology, and literary analysis. The HERO Method is a unique marketing communications paradigm, focused on creating authentic human connections in order to attract and engage audiences - with a proven ability to generate dramatically higher levels of response and revenue.

The Hero Method for Small Businesses: The Surprising Truth about Facts vs. Feelings - Communication Secrets That Increase Response and Revenue

Автор: Gillett Kathryn
Название: The Hero Method for Small Businesses: The Surprising Truth about Facts vs. Feelings - Communication Secrets That Increase Response and Revenue
ISBN: 1976247802 ISBN-13(EAN): 9781976247804
Издательство: Неизвестно
Цена: 2236.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Oxford ib diploma programme: ib prepared: geography

Автор: Nagle, Garrett Gillett, Anthony
Название: Oxford ib diploma programme: ib prepared: geography
ISBN: 0198434227 ISBN-13(EAN): 9780198434221
Издательство: Oxford Academ
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Цена: 7627.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Offering an unparalleled level of assessment support, IB Prepared: Geography has been developed directly with the IB to provide the most up-to-date, authentic and authoritative guidance on DP assessment.

Cambridge IGCSE™ Geography Student`s Book (Collins Cambridge IGCSE™)

Автор: Belfield, John Gillett, Jack Gillett, Meg Rutter, John
Название: Cambridge IGCSE™ Geography Student`s Book (Collins Cambridge IGCSE™)
ISBN: 000826015X ISBN-13(EAN): 9780008260156
Издательство: HarperCollins UK
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Цена: 4453.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Written in partnership with the UK Geographical Association, Collins Cambridge IGCSE (R) Geography Student Book has been fully updated to cover the Cambridge IGCSE (R) Geography (0460) syllabus and Cambridge O-Level syllabus (2217), with in-depth content presented in a clear and easily accessible format.


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