Описание: * Discounted at $ 29.95 instead of $ 39.95 for a few days with 50% OFF for Bookstores * LAST DAYS
Finally a No-Diet Diet...The DASH Diet 2 Manuscript in 1 BookDiscover the DASH Diet
This Boxset Includes:
DASH Diet for Weight Loss
DASH Diet Mediterranean Solution
It is not easy starting a diet.
Do you want to decrease the risk of cancer?
Do you want to lower your cholesterol?
Do you want to decrease the risk of diabetes?
Do you want to decrease the risk of osteoporosis?
Do you need help to lose the extra weight?
What if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health?
Now you can Welcome to the DASH Diet
The DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet.
If this is your first adventure with the DASH Diet Plan, you will discover owning your own copy of the DASH Diet will be a valuable addition to your digital collection.
This guide will be what you have been seeking to understand and follow the plan without needing it all left to your memory.
You will discover all of the reasons you should purchase this enlightening book when you discover how the DASH diet plan ranked for 2018 in second place. Its overall score was 4.1 out of 5, 4.8 out of 5 for the healthiest diet plan, and 3.1 out of 5 for weight loss. There are over 175 recipes to choose from
You will discover how easy it can be to follow the step-by-step information provided for each of the tasty recipes. Here are a few just to get your attention:
Apple-Swiss Panini
Apples with Almonds & Figs
Sausage - Potato & Mushroom Strata
Ambrosia with Coconut & Toasted Almonds
Sesame-Crusted Baked Chicken Tenders
Asian Veggie Salad
Sardine Egg Salad
Baby Beet & Orange Salad
Roasted Pepper Roll-Ups
Sparkling Stars
Seven secret supercharged health benefits of combining the DASH and Mediterranean Diets.
Learn how to manage diabetes with the DASH Diet Mediterranean solution.
Jumpstart your health now with a 14 day meal plan that will help you dive into the Dash Diet Mediterranean solution with ease.
Enjoy a varied diet with beef and pork, poultry and seafood recipes.
Top it all off with healthy Mediterranean style desserts.
So much more
The meals are limitless, and you will soon discover what you have been missing out of life. You know this will be a great addition to your cookbook resources.
It will surely be frequently used as you plan your daily meal routine. Eventually, you will be creating your recipes for you and your family.
In contrast, the Mediterranean diet is one rich in the use of oils and healthy fats that encourages liberal consumption of fish and nuts.
For decades, experts have recognized that the Mediterranean diet significantly reduces the risk of heart disease.
Now we've taken the best of the DASH diet and combined them together into one new tasty and varied diet that is easy to follow and helps people reduce the risks of blood pressure AND heart disease, while enjoying the flavorful tastes and aroma's of the Mediterranean region.
If all of this sounds likeyour ideal book, then hop on over and hit now that buy button
Описание: * Discounted at $ 24.95 instead of $ 39.95 for a few days with 55% OFF * LAST DAYS
Your Guide to Get Started With The Mediterranean Diet
What is the Mediterranean Diet?
Where do you start?
The Mediterranean diet is a powerful tool to transform your health and rabidly change your palate, and there's never been a better time to try something new.
The diet has been in the works for over 2,000 years to reach its current and most perfect form for you
There are more options than ever, and the health benefits are still being elucidated, but they include things like:
Reduce the severity of obesity.
Better control over heart disease - lowering bad cholesterol and dropping blood pressure.
Eliminate metabolic syndrome, effectively eliminating diabetes before it starts
Cancer prevention
How does this work?
You ask in amazed wonder. I reply - "A diet high in polyphenols, an anti-inflammatory antioxidant found in foods such as olive oil, fish, and vegetables, all of which are present in high numbers in this diet " Which receives an eye of curiosity for the uncalled information dump.
The point is the diet is very rich in certain foods very high in antioxidants, healthy fats, and fiber, all of which are thoroughly lacking in modern-day Western diets.
There are a trio and its two hangers on to thanks for this, which have been espoused by writers and historical figure for their vitality-giving powers.
They are the olive, the grape, and wheat. Olive oil, wine, and bread. And then the two hangers-on are the primary protein; fish, high in omega-3s, and the richness of vegetables, present in almost every meal no matter the occasion.
All research corroborates that this is food the body thrives on.
You grumble, in your modern incarnation, recalling your past life as a degenerate Athenian, maybe that Hippocrates ingrate was on to something.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
Описание: * Discounted at $ 24.95 instead of $ 39.95 for a few days with 55% OFF * LAST DAYS
It's time to take up the Mediterranean Diet
It is not easy starting a diet.
Often times, you are asked to give up your favorite foods and your favorite wines.
What if I were to tell you, there is a way to become healthier, lose weight, but keep the wine?
The Mediterranean diet is a different form of diet that is both easy to follow and meant to be a lifestyle change.
You can say goodbye to the fad diets and hello to enjoying your meals for once. With the Mediterranean Diet, you will learn everything you need to know from what foods to eat, how to prepare them, and how a regular exercise routine can be incredibly beneficial.
As you learn how to live as the Mediterraneans do, you will earn how to eat, drink, and truly enjoy life while becoming the healthiest version of you. There is no need for vegetables and fruits to be dreaded. Within the chapters of this book, you will learn some incredible ways to prepare foods to get you excited for your next meal
Mediterranean Diet for Beginners Includes:
What is the Mediterranean Diet?
While there are many diets out on the market, why should you choose this one? In the very first chapter, you will be learning the vast history of the diet and the science to back it up.
Benefits of the Mediterranean Diet
We are all here for different reasons. Whether you are looking to improve your heart health or lose weight, the Mediterranean Diet can help you with that. Not only will you improve your health, but you will be able to keep it up because this is a diet meant to become a lifestyle. Say goodbye to yo-yo dieting for good with this diet
Extensive Food Lists
This book will guide you through everything you need to know about this diet. For this reason, I included an extensive grocery list to use as a guide to help you get started You will learn all about the secrets of the Mediterranean Diet. I'll give you a hint: Red Wine is on the list
Make it a Family Activity
There is no need to do this alone One of the most incredible parts of the Mediterranean Diet is that it is just about for any person. I include helpful tips on getting your whole family involved in a healthier lifestyle, so you can all indulge in the benefits.
Delicious Recipes for Breakfast, Lunch, and Dinner
Getting started on a new diet can seem overwhelming. In the last few chapters, I provide more than thirty recipes to get you started All recipes are easy to complete and filled with flavors you never thought you could experience on a "diet."
Food Plan
With recipes in hand, I will be sure to set you up for success. At the very end of this book, you will find a weekly food plan to help you get started. Eventually, you will be creating your recipes for you and your family. We all have to start somewhere can only get better from here
If you are ready to change your life for the better, there is no better time than now.
Purchase this book and get ready for the rest of your life
Now, if all of this sounds like your ideal book, then hop on over...
"Are You Trying To Stay Healthy But Struggling To Make Quick And Easy Recipes?"
You Are Not Failing Your Diet, Your Diet Is Failing YOU - Keep Reading To Find Out
Why 99% Of Mainstream Cookbooks Set You Up For Failure
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don't know the first thing about fat loss?
The answer? NOBODY
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless.
And it's for these reasons that I had to find a solution for myself and for you.
We Noticed 3 Big Problems That Every So Called "Fat Loss" Cookbook Got REALLY WRONG
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.You probably already know that if you have been trying recipes or diets from these cookbooks. They don't work.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain:
- Problem #1 These "healthy fat loss" cookbooks use the wrong ingredients.
- Problem #2 The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.
- Problem #3 Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Why Mediterranean Diet is different from others
Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...
- Completely change your diet and remove all of the foods that you love in order to lose weight.
- Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably.
- Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight.
The Mediterranean DietCookbook was designed as an easy-to-follow guide to the most common foods that influence your body's health.
In this book you will find useful information for getting started, such as:
- The #1 Reason You Are Still Fat
- Tips to Transform Your Body
- Recipes Every Serious Dieters Know
- Lose weight without dieting and cure your body
- The Easiest way for weight loss healthy and naturally
- The list of foods you need to stop eating right now
- You will not Spend a Penny on Diet Pills Ever Again
- 14 Days Meal Plan
Here are just a few of the benefits reported by users and scientists
-Increased Energy
-Fat Loss
-Clearer, Smoother Skin
-More Stable Moods
-Better Performance and Recovery
-No More Hunger/Cravings
-Potentially Cancer Prevention
-Help with Degenerative Neurological Diseases
-Greater Mental Clarity
A Diet which has delicious meals that are easy to prepare is not a diet, it's a blessing, and that is what the Mediterranean Diet Cookbook is
★★ Do you want to lose weight quickly and save time in the kitchen? ★★
Do you want to reduce the number of lectins you eat?
Do you find it hard to find 60+ great time and money saving recipes that are lectin-free but still provide great taste?
Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result.
Millions of people have lost weight and boosted their energy by switching to a lectin free diet.
In The Lectin Free Cookbook, you'll find:
How food affects your body
What lectins are
What glutens are
Why the lectin free diet is useful
More than 60 lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)
Simple and step by step recipe instructions
With a lot of sumptuous recipes to choose from, suitable for vegetarians, vegans and meat eaters alike, you will never be stuck for something tasty, no matter what day of the week it is.
With The Easy Lectin Free Cookbook, you're only an instant away from fast and easy lectin free recipes your whole family will love.
Already thousands of people have successfully followed the lectin free diet and the results for 87% of them are just outstanding.
So, are you ready to start a new healthy way of life?
Download This Book Today and Break Free From the Diet Trap
Scroll Up and Click the Buy Now Button to Get Your Copy
Do you want to truly improve your health, while not depriving yourself of delicious foods?
Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes for all the two questions, then keep reading.
It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path
Each Protocol includes a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from.
In This Bundle you'll find:
What the plant based diet is
Why plant-based diet is the best way for weight loss
7-day plant-based meal plan
50+ plant based recipes explained step by step: quickly recipes, recipes for beginners, recipes for advanced
Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the plant based diet, because it is a scientifically constructed, yet easy-to-follow eating protocol. Choosing a plant based diet is good also for your health, your wallet and the environment too.
Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to burn fat.
Already thousands of people have successfully followed the plant based diet protocol and the results for 87% of them are just outstanding
So, are you ready to start a new healthy way of life?
Download This Book Today and Break Free From the Diet Trap
Scroll Up and Click the Buy Now Button to Get Your Copy
Описание: * Discounted at $ 24.95 instead of $ 29.95 for a few days *
Improve Your Overall Health in No Time
Do you want to decrease the risk of cancer?
Do you want to lower your cholesterol?
Do you want to decrease the risk of diabetes?
Do you want to decrease the risk of osteoporosis?
Do you need help to lose the extra weight?
If this is your first adventure with the DASH Diet Plan, you will discover owning your own copy of the DASH Diet will be a valuable addition to your digital collection.
This guide will be what you have been seeking to understand and follow the plan without needing it all left to your memory.
You will discover all of the reasons you should purchase this enlightening book when you discover how the DASH diet plan ranked for 2018 in second place. Its overall score was 4.1 out of 5, 4.8 out of 5 for the healthiest diet plan, and 3.1 out of 5 for weight loss.
There are over 175 recipes to choose from
You will discover how easy it can be to follow the step-by-step information provided for each of the tasty recipes. Here are a few just to get your attention:
Apple-Swiss Panini
Apples with Almonds & Figs
Sausage - Potato & Mushroom Strata
Ambrosia with Coconut & Toasted Almonds
Sesame-Crusted Baked Chicken Tenders
Asian Veggie Salad
Sardine Egg Salad
Baby Beet & Orange Salad
Roasted Pepper Roll-Ups
Sparkling Stars
So much more
The meals are limitless, and you will soon discover what you have been missing out of life. You know this will be a great addition to your cookbook resources. It will surely be frequently used as you plan your daily meal routine. Eventually, you will be creating your recipes for you and your family.
We all have to start somewhere can only get better from here
If you are ready to change your life for the better, there is no better time than now.
Purchase this book and get ready for the rest of your life
Now, if all of this sounds like your ideal book, then hop on over...
Описание: * Discounted at $ 24.95 instead of $ 34.95 for a few days with 55% OFF *
CARDIOVASCULAR HEALTH NOW
The DASH Diet and the Mediterranean diet are consistently recommended by health experts as the best diets to maintain cardiovascular health year after year.
What if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health?
Now you can Welcome to the DASH Diet Mediterranean Solution
The DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet.
In contrast, the Mediterranean diet is one rich in the use of oils and healthy fats that encourages liberal consumption of fish and nuts.
For decades, experts have recognized that the Mediterranean diet significantly reduces the risk of heart disease.
Now we've taken the best of the DASH diet and combined them together into one new tasty and varied diet that is easy to follow and helps people reduce the risks of blood pressure AND heart disease, while enjoying the flavorful tastes and aroma's of the Mediterranean region.
Inside you'll find:
Who the DASH Diet Mediterranean solution is best suited for.
Seven secret supercharged health benefits of combining the DASH and Mediterranean Diets.
The way to increase your fat consumption and do it right without risking heart health - revealed.
Learn how to manage diabetes with the DASH Diet Mediterranean solution.
Discover how incorporating the principles of the Mediterranean diet makes the DASH diet more appealing and easier to follow.
Who else wants to know the best protein sources now recommended by doctors, that help you reduce the risk of heart attack, stroke, cancer, and Alzheimer's disease?
How to spice up your meals including using oils and dressings that aren't permitted on the DASH diet but you can use on the DASH diet Mediterranean solution.
Utilizing glycemic index to choose the right carbs to eat.
Jumpstart your health now with a 14 day meal plan that will help you dive into the Dash Diet Mediterranean solution with ease.
Enjoy a varied diet with beef and pork, poultry and seafood recipes.
Top it all off with healthy Mediterranean style desserts.
and more...
While you could improve your health following either the DASH diet or the Mediterranean diet alone, imagine supercharging it by combining them both in a tasty diet that is easy to follow and gives you the benefit of both
The DASH Diet Mediterranean solution is very easy to follow and doesn't put your friends and family off the way many specialized fad diets making the round do.
It won't be long before the DASH diet Mediterranean solution takes the medical world by storm and ends up as the most recommended diet plan. Get a head start and begin enjoying it today
If all of this sounds likeyour ideal book, then hop on over and hit now that buy button
Well, stress no more Buy this book and also learn all...
and PURCHASE IT NOW
Автор: Rockridge Press Название: Brain Candy!: A Challenging and Fun Maze Book for Kids ISBN: 1646118510 ISBN-13(EAN): 9781646118519 Издательство: Неизвестно Цена: 1378.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Treat young minds to brain-boosting puzzle adventures
Did you know that mazes can help build patience and confidence and improve creative problem-solving abilities? See it in action with Brain Candy--a colorful entry into maze books for kids with a treasure trove of more than 75 engaging puzzles for ages 6 to 9.
Kids who blaze through most mazes will be endlessly challenged by these imaginative and diverse puzzles that increase in difficulty as they go. Move beyond other maze books for kids with mazes that travel through the rings of Saturn, help a chicken cross the road, navigate a messy room, and so much more.
When it comes to maze books for kids, this one has it all with:
No screens necessary--This go-anywhere book means no devices, no eye strain, and the full tactile experience of drawing with a pencil on paper.
Picture this--Unlike other maze books for kids, these full-color mazes are bursting with clever themes and cool graphics, so they're a treat for the eyes as well as the mind and motor skills.
Mystery solved--There's an answer key at the back to help maze explorers in case they get stuck or just want to check their work.
Keep children entertained and learning, with a book that's everything maze books for kids should be.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
