Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health, Hyman Mark
Автор: Hyman Louis Название: Borrow: The American Way of Debt ISBN: 0307741680 ISBN-13(EAN): 9780307741684 Издательство: Random House (USA) Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this lively history of consumer debt in America, economic historian Louis Hyman demonstrates that today's problems are not as new as we think. "Borrow" examines how the rise of consumer borrowing--virtually unknown before the twentieth century--has altered our culture and economy. Starting in the years before the Great Depression, increased access to money raised living standards but also introduced unforeseen risks. As lending grew more and more profitable, it displaced funds available for business borrowing, setting our economy on an unsustainable course. Told through the vivid stories of individuals and institutions affected by these changes, "Borrow" charts the collision of commerce and culture in twentieth-century America, giving an historical perspective on what is new--and what is not--in today's economic turmoil.
Автор: Fromental, Jean-luc Miles, Hyman Название: Prague coup ISBN: 178586887X ISBN-13(EAN): 9781785868870 Издательство: Titan books ltd. Рейтинг: Цена: 3411.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Author Graham Greene finds himself in the midst of an intricate plot to unseat the government of Czechoslovakia in an event that would be remembered as The Prague Coup.
Описание: Based upon his life-long collaboration with Hyman Minsky, Piero Ferri explores and reconsiders Minsky`s moments in the aftermath of the `Great Recession` of 2008. He sets out the analytical and methodological foundations of Minsky`s financial instability hypothesis, offering insightful comments from a unique insider`s perspective.
Автор: Hodges, Margaret Hyman, Trina Schart Название: Saint george and the dragon ISBN: 0316367958 ISBN-13(EAN): 9780316367950 Издательство: Little Brown Рейтинг: Цена: 1061.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Celebrating the silver anniversary of a Caldecott Medal-winning picture book with a bold new look!
Описание: Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
Автор: Hyman Mark Название: Food: What the Heck Should I Eat? ISBN: 0316439975 ISBN-13(EAN): 9780316439978 Издательство: Hachette Book Group Цена: 3762.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?
Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store.
Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat?--his most comprehensive book yet--he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society.
With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
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