Описание: Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.
Автор: Smalley Gary Название: If Only He Knew: Understand Your Wife ISBN: 0310328381 ISBN-13(EAN): 9780310328384 Издательство: Неизвестно Рейтинг: Цена: 2216.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A revised and updated version of Gary Smalley`s classic bestselling If Only He Knew that not only integrates the latest research and cultural changes for today`s readers, but also tells new stories with the author`s trademark honesty and vulnerability.
Автор: Smalley Dr Gary, Cunningham Ted Название: From Anger to Intimacy: How Forgiveness Can Transform Your Marriage ISBN: 0800726588 ISBN-13(EAN): 9780800726584 Издательство: Неизвестно Рейтинг: Цена: 3276.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: All couples deal with anger. How they respond to it makes all the difference in their relationships and their lives. In From Anger to Intimacy, couples learn how to:
- resolve conflict, hurt, and pain in a healthy way - overcome feelings of anger, frustration, and rage - learn how to forgive and nurture a forgiving spirit - craft the perfect apology - break sexual addiction and heal after an affair - and much more
This life-changing book is now available in trade paper.
Автор: Smalley Gary, Trent John Название: The Two Sides of Love: The Secret to Valuing Differences ISBN: 1589979478 ISBN-13(EAN): 9781589979475 Издательство: Неизвестно Рейтинг: Цена: 2482.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Find the balance between tough love and tender love. In The Two Sides of Love, best-selling authors John Trent and Gary Smalley explain how to find a healthy balance between the protective, consistent, "hard side" of love and the tender, understanding, "soft side" of love.
This is the groundbreaking book that introduced the four "animal" personality types (Lion, Otter, Golden Retriever, and Beaver) and it will show you how to best demonstrate both sides of love in all your relationships--with your spouse, children, and friends. Included in this thoroughly updated edition is a free online assessment of your core personality type.
This updated edition is a helpful tool for personal growth, small group studies, and couples' classes.
Автор: Smalley Law W. Название: Oundle`s story: a history of town and school ISBN: 9353706262 ISBN-13(EAN): 9789353706265 Издательство: Неизвестно Рейтинг: Цена: 3312.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
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