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Seated Strength & Flexibility: Exercise for Seniors 70-100 years old, Kerr Beth Ann

Seated Strength & Flexibility: Exercise for Seniors 70-100 years old 9781520246284

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Цена: 3447.00р.
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Наличие: Поставка под заказ. Есть в наличии на складе поставщика.
Склад Америка: Есть
При оформлении заказа до: 2025-11-19
Ориентировочная дата поставки: Январь
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Автор: Kerr Beth Ann
Название: Seated Strength & Flexibility: Exercise for Seniors 70-100 years old
ISBN: 9781520246284
Издательство: Independently Published
Классификация: ISBN-10: 1520246285
Обложка/Формат: Paperback
Страницы: 42
Вес: 0.16 кг.
Дата издания: 31.12.2016
Язык: English
Размер: 279 x 216 x 3
Поставляется из: США
Описание: Getting older doesnt have to slow you down. Exercise Made Simple Strength & Flexibility routine will give you all the tools you need to stay string and vibrant through your 90s This simple 30 minute seated routine included was created fusing different methods of fitness such as breath work, stretching, and relaxation techniques. Included are all the components you need to live a healthy life over 60...including diet tips, strategies for success, how to set goals and accomplish them. Every exercise has simple easy to follow instructions and has been modified specifically for older adults of any fitness level by incorporating a chair. This book was written for people who live in a constant state of pain or live with physical limitations that restrict their daily activities. Adding this 30 minute exercise routine to your basic daily rituals will help to relax your muscles, prevent stiffness, and ease joint pain. If youre tired of being unable to move with ease this book will help you get back in shape and feeling great

Complete book of sewing

Автор: Baumgartel, Beth Ann
Название: Complete book of sewing
ISBN: 1845433467 ISBN-13(EAN): 9781845433468
Издательство: Hachette UK
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Цена: 1598.00 р.
Наличие на складе: Нет в наличии.

Описание: Essential Tips and Techniques for You and Your Home.

Why Don`t Your Eyelashes Grow?

Автор: Ditkoff M.D., Beth Ann With Andrea Ditkoff And Jul
Название: Why Don`t Your Eyelashes Grow?
ISBN: 1583333231 ISBN-13(EAN): 9781583333235
Издательство: Random House (USA)
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Цена: 1375.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Ever wondered what that small dewdrop thing is in the back of your throat? Or why you have hair in your nose? This book addresses every weird question about your body that you could think of - or didn`t even think to ask.

Peace Like a River: A 45-Day Journey Towards Triumph

Автор: Glauser Rachelle, Lazurek Michelle S., Owens Beth Ann
Название: Peace Like a River: A 45-Day Journey Towards Triumph
ISBN: 0692630430 ISBN-13(EAN): 9780692630433
Издательство: Неизвестно
Цена: 1378.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Four gifted writers have come together to share their stories of how they have come to enjoy peace like a river. Like most women, they have hit bumps in the road, gone around the same mountains, and believed lies about who they are. In Peace Like a River, you will read 45 inspiring devotions that will speak to your heart and enable you to: * Believe you can experience triumph over your trials and tribulations. * Discover the riches, the romance, the love story found in embracing Christ. * Receive true transformation by surrendering your will to the Holy Spirit. * Pursue the plan God has for you for the purpose of changing lives.

The Tilted World

Автор: Tom Franklin, Beth Ann Fennelly
Название: The Tilted World
ISBN: 0330533665 ISBN-13(EAN): 9780330533669
Издательство: Pan Macmillan
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Цена: 1500.00 р.
Наличие на складе: Нет в наличии.

Описание: The breathtaking new novel from Tom Franklin, the Gold Dagger Award winning author, writing with his wife, prize-winning poet Beth Ann Fennelly

ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru

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