Fairies Little Girls` 4-in-One Activity Book: Fun and Learning Activities for Kids 4 to 8 Years, Activity Book for Preschool and School Age Children,, Cooper Amby

Автор: Burfoot Amby
Название: Runner`s World Book of Running for Beginners
ISBN: 1405077417 ISBN-13(EAN): 9781405077415
Издательство: Pan Macmillan
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Цена: 1962.00 р.
Наличие на складе: Поставка под заказ.

Описание: Everything you need to know to begin running for pleasure, for health - for life.

Автор: Cooper Ambrose
Название: The Complete Distiller (1757)
ISBN: 1498161561 ISBN-13(EAN): 9781498161565
Издательство: Неизвестно
Цена: 8451.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Amby Burfoot
Название: Run Forever: How to Start Smart, Get Fast, and Run Healthy for the Rest of Your Life
ISBN: 1546083111 ISBN-13(EAN): 9781546083115
Издательство: Hachette Book Group
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Цена: 2822.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.