Technology has changed how we live, work, and communicate. Researchers say people interact with their phones 150 times a day-this is more intimacy with devices than with people. 13 hours a week is spent on email, and screen time can take up to eight hours of the day.
Texting, emojis, and abbreviations have replaced face-to-face communication. This constant flow of distractions has created a false sense of urgency. Most people are walking around with some uncertainty, anxiety, and reactivity.
Resilience is capacity. It is your ability to bounce-forward. You can learn a set of skills and habits that will activate your resilience. They may be the most important skills you have never been taught
Автор: Howard Cnc Название: Beyond Burnout 45-day Journal ISBN: 1734762756 ISBN-13(EAN): 9781734762754 Издательство: Неизвестно Цена: 3449.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This companion journal goes with Beyond Burnout, a 45 day pan to reclaim your energy and change your life. This program requires 15 minutes a day to increase mindfulness to activate one's resilience.
Описание: Explores digital manufacturing with CNC machine tools and FMS up to Industry 4.0, emphasizing the increased importance of automated manufacturing based on computerized systems (CAD, CAM, CAQ, etc.).
Автор: Talverdi, Patrick Название: Cnc lathe g-code & m-code illustrative handbook ISBN: 055764836X ISBN-13(EAN): 9780557648368 Издательство: Неизвестно Рейтинг: Цена: 9769.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The book is perfect for makers new to leatherworking, as well as experienced leatherworkers who want to understand how to integrate new digital fabrication tools into their workbench. Written by an experienced leatherworker and programmer, this is a resource that makers will turn to again and again.
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