Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindf, Meditations Kaizen Mindfulness
Автор: Imai Название: Gemba Kaizen 2/E ISBN: 0071790357 ISBN-13(EAN): 9780071790352 Издательство: McGraw-Hill Рейтинг: Цена: 5833.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This long-awaited, thorough update of the monstrously successful work on one of the most popular improvement methods, Gemba Kaizen, is now expanded with 50% new material, including specific case studies tracking success stories from a wide variety of industries and practitioners worldwide.
Описание: If you`re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you`re only trying to strengthen what works and get rid of what doesn`t - or even if you`re completely happy where you are in life - this meditation will also have something to teach you.
Описание: Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you!
Описание: In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
Описание: Urania`s Fantastic Tales aims to help your child build their own fairytale adventures with the most powerful tool a child has, one`s creative mind! Your child learns that there might be more than one side to every story. Reading up about the ten princesses of Urania, your child would find one whom they can relate to and learn from her tale.
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.
If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.
In this meditation, you will learn about:
Centering healing yourself
Breathing deeply meditatively
Visualization how to find liberation from anxiety with it
How to (re)connect with the pace of the earth
The true value of waiting
How to find calm amongst all the chaos
and much more
And in book 2, Guided Meditation for Kundalini Awakening, you will discover:
Centering yourself when beginning your meditation
Those curious and powerful chakras
How to diagnose chakra imbalance and align them
How to visualize kundalini awakening
What the kundalini really is and what it does for you
How to make the best of this meditation
What to expect when you're awakening
and much more
In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.
With just one click and a download, you'd be surprised what can happen... So scroll up, and click "BUY NOW".
Whether you are currently in a long-term relationship, just beginning what could be one, or wanting to ensure you don't repeat old patterns in your next one, the concepts in Kaizen For Couples will help you unfold love, trust and emotional intimacy in healthy ways.
Sustaining your relationship requires more than luck and hope. Countless couples have turned to Dr. Rhoberta Shaler for the relationship help they need to survive, revive and thrive together.
"Thank you for helping repair our once-great relationship. We both feel strongly it is getting back to where it was because of you."
- Jim and Marianne, Madison, WI
Even if things feel distant, rocky, broken or hopeless, right now, Dr. Shaler's refreshing approach gives you the building blocks for blame-free, game-free, non-manipulative relationships.
This journey of self-reflection and honest communication will help you learn to break complex relationship issues into small, doable steps can lead to dramatic positive changes.
Stop the emotional bleed
Stop the emotional bleeding and grow the emotional intimacy
Engage normally again, without the constant drama
See your relationship with empathy and understanding
Reclaim the sense of wonder and delight that seems so forgotten
Truly mutually respect and honor each other's evolution and growth
Reignite the spark that brought you together
Название: Spiritual Kaizen: How to Become a Better Church Leader ISBN: 1426753225 ISBN-13(EAN): 9781426753220 Издательство: Random House (USA) Рейтинг: Цена: 2022.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Kaizen" is a Japanese word that translates roughly, "to change or correct for the better." What are the traits, qualities and characteristics of effective clergy? Is it possible to transform an average local church pastor into a highly effective and growth-oriented pastor? Leadership is not defined at birth. All of us can grow and develop into more effective leaders and we can do this at any time during our careers. Spiritual Kaizen works from the best secular and ecclesial models of leadership in order to draw out the best leadership practices available for current and future leaders of the church.
Whatever your poker level -- beginning, intermediate, or expert -- you can always improve
In The Kaizen of Poker, Sheree Bykofsky will help you take your game to the next level -- and to the level after that. By learning how to identify and focus on the skills and strategies you need to improve most, you will find yourself raking in more pots and leaving the game a winner far more often. Do you play too many hands? Bluff too little or ineffectively? Not know how to read the other players' strategies and cards? Take the "Morning After Challenge" and start outplaying the opponents you want to emulate. Expanding on Secrets the Pros Won't Tell You About Winning Hold'Em Poker by Lou Krieger and Sheree Bykofsky, here she takes the Japanese concept of "Kaizen" -- continuous improvement -- and applies it to the card game we all love best.
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