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My Breast Year Ever, Canny Paula


Варианты приобретения
Цена: 4885.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

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Автор: Canny Paula
Название:  My Breast Year Ever
ISBN: 9781425186449
Издательство: Trafford Publishing
Классификация:

ISBN-10: 1425186440
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.32 кг.
Дата издания: 08.12.2010
Язык: English
Иллюстрации: Black & white illustrations
Размер: 140 x 216 x 14
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: США


Emma cannon`s total fertility

Автор: Cannon, Emma
Название: Emma cannon`s total fertility
ISBN: 1509848045 ISBN-13(EAN): 9781509848041
Издательство: Pan Macmillan
Рейтинг:
Цена: 1500.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: How to understand and take charge of your fertility

Anxiety, Leave Me Alone: Simple Ways To End Anxiety Now (self help, mental disorder, depression) (Positive Energy)

Автор: Canny Alex
Название: Anxiety, Leave Me Alone: Simple Ways To End Anxiety Now (self help, mental disorder, depression) (Positive Energy)
ISBN: 8395510934 ISBN-13(EAN): 9788395510939
Издательство: Неизвестно
Рейтинг:
Цена: 2063.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Learn how to understand your inner self and equip yourself with scientific strategies to conquer your ANXIETY

Do you find yourself over thinking every step you are taking? Feel vulnerable every time your friend say "pull yourself together drama queen?" (or king)? Struggle with a professional failure or a personal issue? Long for reclaiming power over your own self by yourself? Want to get help now by an expert without undergoing hours of confessions in a confined office?

Anxiety affects more than 18% of Americans and more than 25% of the world population: YOU ARE NOT ALONE. We tend to forget that our lives are loaded by a myriad of inevitable changes and our age is too hectic to cope with it without getting help. We discount the fact that we get overwhelmed every time life hits us hard; instead we shrink in our sense of stigma and failure and get trapped in the shackles of our out-of-control anxiety.

This book will help you figure out the reasons and triggers behind collapsing into anxiety. In a conversational style, Dr. Canny teaches you techniques for analyzing and understanding your own anxiety thoughts and triggers. In the first part of the book, you dig deeper into your inner-self and come up with the reasons behind your unhelpful cognitive distortions; those mistaken and manipulating thoughts, beliefs and attitudes that you cling to without even recognizing them. Then, you will be guided through practical strategies of emotional regulation to develop your own coping strategies and skills to solve the situations you fear and implement lifestyle changes.

In this book you'll learn:

  • How to stop panic attacks and end feelings of general anxiety.
  • How to overcome "fear of the fear" and anticipatory anxiety.
  • How to develop thought awareness.
  • How to use calm breathing exercises to challenge your anxiety.
  • How to transform intrusive thoughts.
  • How to design your fear ladder.
  • How to fall asleep faster and with less anxiety each night.
  • And much more

    Are you ready to throw off the shackles of anxiety and shout "Leave Me Alone"?

Canning and Preserving Food for Beginners: The Complete Guide to store everything in jars ( canned meat, jams, vegetables, jellies, pickles ) - homema

Автор: Dayson Elisa
Название: Canning and Preserving Food for Beginners: The Complete Guide to store everything in jars ( canned meat, jams, vegetables, jellies, pickles ) - homema
ISBN: 1801126895 ISBN-13(EAN): 9781801126892
Издательство: Неизвестно
Рейтинг:
Цена: 3999.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to preserve your food with tasty flavor for a very long time?

Are you willing to learn how to preserve your favourite seasonal fruits and veggies to enjoy them later?

Do you want to become an expert in-home canning foods?

If yes, then this book is perfect for you


In this book, Elisa Dayson shows you how to preserve food throughout the year with proven canning techniques. You're going to learn how to master two of the most powerful home canning and preserving techniques to make the most out fresh fruits, veggies, and herbs when they're in season and readily available.


In this guide to becoming a home preserving and canning expert, you will find:


- Canning basics and equipment to improve your skills and become a canning master

- ✅ Tips for food safety so as not to harm the health of our loved ones

- Step-by-step recipes for water bath and pressure canning to follow easily

- ✅ Fermenting food basics and techniques for beginners and advanced

- Tricks and tips for freezing to maintain all the food properties and eat genuine food

- ✅ Easy step-by-step recipes for canning and preserving fruits, vegetables, legumes, meat, seafood, soups, and stews to enjoy seasonal food all year round

- Easy step-by-step recipes for pickles, jellies, sauces, preserves, condiments, mustards, and jams to amaze your family from the first recipe

- ... And so much more


Filled with deep insights into the practice of home canning and preserving, and jam-packed with expert advice and professional canning tips, this book will quickly become a reference guide to canning and preserving for beginners and experts alike.

Discover How Canning Allows You to Enjoy Your Favorite Fresh Foods, Anytime--Year Round

Don't give up on your favorite seasonal treats anymore, scroll up, and click the Buy Now button

Canning and Preserving Food for Beginners: The Complete Guide to store everything in jars ( canned meat, jams, vegetables, jellies, pickles ) - homema

Автор: Dayson Elisa
Название: Canning and Preserving Food for Beginners: The Complete Guide to store everything in jars ( canned meat, jams, vegetables, jellies, pickles ) - homema
ISBN: 1801444684 ISBN-13(EAN): 9781801444682
Издательство: Неизвестно
Рейтинг:
Цена: 6194.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to preserve your food with tasty flavor for a very long time?

Are you willing to learn how to preserve your favourite seasonal fruits and veggies to enjoy them later?

Do you want to become an expert in-home canning foods?

If yes, then this book is perfect for you


In this book, Elisa Dayson shows you how to preserve food throughout the year with proven canning techniques. You're going to learn how to master two of the most powerful home canning and preserving techniques to make the most out fresh fruits, veggies, and herbs when they're in season and readily available.


In this guide to becoming a home preserving and canning expert, you will find:


- Canning basics and equipment to improve your skills and become a canning master

- ✅ Tips for food safety so as not to harm the health of our loved ones

- Step-by-step recipes for water bath and pressure canning to follow easily

- ✅ Fermenting food basics and techniques for beginners and advanced

- Tricks and tips for freezing to maintain all the food properties and eat genuine food

- ✅ Easy step-by-step recipes for canning and preserving fruits, vegetables, legumes, meat, seafood, soups, and stews to enjoy seasonal food all year round

- Easy step-by-step recipes for pickles, jellies, sauces, preserves, condiments, mustards, and jams to amaze your family from the first recipe

- ... And so much more


Filled with deep insights into the practice of home canning and preserving, and jam-packed with expert advice and professional canning tips, this book will quickly become a reference guide to canning and preserving for beginners and experts alike.

Discover How Canning Allows You to Enjoy Your Favorite Fresh Foods, Anytime--Year Round

Don't give up on your favorite seasonal treats anymore, scroll up, and click the Buy Now button


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