Kettlebell Training: The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean, Johnson Andrew
Автор: Roberts Andrew, Johnson Neil, Milton Tom Название: Holy Habits: Breaking Bread ISBN: 1532667671 ISBN-13(EAN): 9781532667671 Издательство: Неизвестно Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
This Boxset Includes 2 Amazing Meal Prep Cookbooks:
Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating
Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating
In this fast paced society of ours, we are always on the run. And as a result we can't always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it.
But I'm here to tell you that there is another way through this stressful and unprepared wilderness and it is called "Meal Prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance.
These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat.
The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money.
Even if health wasn't an issue, just think of all the money you waste each and every time you go through the drive thru to get burgers and fries, when you could have clean and delicious food made from scratch right out of your home. In making homemade meals you are using a set amount of recipes that you can buy in bulk and use for the long haul.
By the end of the month you will have saved a ton of money in the process. This book clearly explains that process to you, and further elaborates how you can make the most of the benefits that meal prepping can offer.
In this book you will find:
Detailed Meal Prep Strategies
Meal Preps for Breakfast, Lunch and Dinner
Specially Made Meal Preps for Vegetarians and Vegans
Meal Preps for Homemade Desserts
And a whole lot more
Автор: Johnson, Andrew Название: Acknowledged: a perspective on the matte ISBN: 1726690911 ISBN-13(EAN): 9781726690911 Издательство: Неизвестно Рейтинг: Цена: 3219.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Have aliens really visited us? What do they look like? Where do they come from and why are they here? Have they given us messages in Crop Circles? What historical evidence is there that aliens have been involved in the evolution or creation of humans? Is there a UFO/Alien cover up? If so, how is it kept in place?
This book embodies an attempt to give some answers to the questions above, based on a compilation and distillation of evidence collected during about 15 years of ongoing research. Although this book is not written for people who are new to these topics, "newbies" and seasoned researchers alike should find something useful herein. Detailed information and over 900 references aim to give the reader a perspective on alien intervention, alien abduction, alien contact, landings and crashes. The involvement of military and intelligence interests and their influence on the so-called "Disclosure" movement is also considered. Also included is a critical look at certain prominent UFO researchers, who seem to be helping to keep certain truths obscured or marginalised. The second part of the book studies various facets of the Crop Circle Phenomenon in a similar way to part one.
Although most or all of the information in this book has been written about elsewhere, this work attempts a synthesis of reasoned analysis which, it is hoped, will enlighten the reader and give them a new understanding about why any official type of "Disclosure" is unlikely to happen, as powerful interests need to keep their crimes covered up.
Автор: Boggs-Johnson Stefanie Название: I See You Little Andrew ISBN: 1631320599 ISBN-13(EAN): 9781631320590 Издательство: Неизвестно Цена: 1911.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Meet Andrew, a sweet boy diagnosed with autism, and learn how the brain works in relational terms that everyone can understand. Children will get to see that a person with special needs is more than just someone who communicates or behaves differently. They will get to know someone who enjoys many of the same activities that they do No matter the age of the reader, this story about little Andrew will instill a deeper awareness about the brain and how it processes information.
Описание: Little is now known to the general public of the history of the attempt to remove President Andrew Johnson in 1868, on his impeachment by the House of Representatives and trial by the Senate for alleged high crimes and misdemeanours in office, or of the causes that led to it. Yet it was one of the most important and critical events, involving possibly the gravest consequences, in the entire history of the country.
Автор: Turpin Andrew Название: The Old Bridge: A Joe Johnson Thriller, Book 2 ISBN: 1788750039 ISBN-13(EAN): 9781788750035 Издательство: Неизвестно Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The dark side of espionage . . . Joe Johnson's investigation into a horrific wartime killing on an iconic bridge is thrown off track by his former CIA boss, who once hired him, then later fired him. Now, decades later, he's trying to kill him.
★★★★★ "A great book written by a very, very talented author." - Amazon reviewer.
Former spy Johnson's war crimes inquiry begins in some of Europe's most beautiful locations, but takes on a new dimension when it uncovers high level corruption within the Agency-his old employer.
It culminates in an electrifying hunt for a killer in New York City and London. Johnson and his ex-MI6 colleague Jayne Robinson literally walk a minefield while searching for an army officer who vanished after the Yugoslav civil war with a secret dossier linked to the White House.
The search takes them to Mostar and Dubrovnik. They end up fending off powerful intelligence agency leaders with vested interests.
The Old Bridge is the second taut thriller in the Joe Johnson series. See how Johnson draws on all his resources to uncover the truth about what happened several decades earlier, while battling against dark forces that are working against him.
AMAZON REVIEWERS ON THE JOE JOHNSON SERIES:
★★★★★ "Loved this book and its many twists and turns!"
★★★★★ "An addictive page turner." - Yvonne Bastian, Me and My Books blog.
★★★★★ "Right up there with Daniel Silva/Gabriel Allon."
★★★★★ "If you enjoy the work of Vince Flynn and Nelson DeMille, you'll be happy to discover Andrew Turpin."
Автор: Johnson, Andrew P. Название: Essential learning theories ISBN: 147585269X ISBN-13(EAN): 9781475852691 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 10138.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book describes the basic elements of some of the essential learning theories and their applications for teaching and learning.
Автор: Johnson, Andrew P. Название: Essential learning theories ISBN: 1475852703 ISBN-13(EAN): 9781475852707 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 5280.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book describes the basic elements of some of the essential learning theories and their applications for teaching and learning.
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