| Автор: Johnson Jasmine, Johnson Stacey
Название: Black Zen Beginner`s Guide to Meditation: A Quick and Practical Guide to Starting a Meditation Practice
ISBN: 0692153578 ISBN-13(EAN): 9780692153574
Издательство: Неизвестно
Цена: 3276.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is an accessible and enjoyable read for anyone who has ever wondered about meditation, wanted to begin a practice, or just needed the motivation to start. The writers provide practical guidance on how to meditate, and lead you through a 6-week personal and customizable training program to help you stay consistent in your meditation practice. |
