Описание: Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.
Автор: Smalley Gary, Smalley Greg, Smalley Michael Название: The DNA of Relationships ISBN: 0842355324 ISBN-13(EAN): 9780842355322 Издательство: Неизвестно Рейтинг: Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Life is relationships; the rest is just details." We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Dr. Gary Smalley unravels the DNA of relationships: We are made for three great relationships--with God, others, and ourselves--and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships. The DNA of Relationships, the cornerstone book in Gary Smalley's relationship campaign, will help you learn to take personal responsibility, create a safe environment, keep their battery charged, listen with the heart, and adopt a no-losers policy. It will revolutionize your marriage, family, friendships, and work relationships
Автор: Smalley, Edward Название: British expeditionary force, 1939-40 ISBN: 1349504785 ISBN-13(EAN): 9781349504787 Издательство: Springer Рейтинг: Цена: 4210.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Between September 1939 and June 1940, the British Expeditionary Force confronted the German threat to France and Flanders with a confused mind-set, an uncertain skills-set and an uncompetitive capability. This book explores the formation`s origins, the scale of defeat in France and the campaign`s considerable legacy.
Автор: Smalley Gary, Walsh Dan Название: The Promise ISBN: 0800721497 ISBN-13(EAN): 9780800721497 Издательство: Неизвестно Рейтинг: Цена: 2943.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A young couple, each harboring a life-changing secret, struggle to rebuild trust and rekindle genuine love before it`s too late.
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