The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.
For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent.
But in modern times, they've often been misunderstood, underappreciated, even cast as dangerous--and relegated to the dusty shelves of health food stores. That is, until recently. Today they're back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.
Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.
In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone's life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:
Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.
Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).
Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.
With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.
--Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Автор: Hoffman Adina Название: Ben Hecht: Fighting Words, Moving Pictures ISBN: 0300251815 ISBN-13(EAN): 9780300251814 Издательство: Wiley yUP Рейтинг: Цена: 1978.00 р. Наличие на складе: Поставка под заказ.
Описание:
A vibrant portrait of one of the most accomplished and prolific American screenwriters, by an award-winning biographer and essayist
He was, according to Pauline Kael, "the greatest American screenwriter." Jean-Luc Godard called him "a genius" who "invented 80 percent of what is used in Hollywood movies today." Besides tossing off dozens of now-classic scripts--including Scarface, Twentieth Century, and Notorious--Ben Hecht was known in his day as ace reporter, celebrated playwright, taboo-busting novelist, and the most quick-witted of provocateurs. During World War II, he also emerged as an outspoken crusader for the imperiled Jews of Europe, and later he became a fierce propagandist for pre-1948 Palestine's Jewish terrorist underground. Whatever the outrage he stirred, this self-declared "child of the century" came to embody much that defined America--especially Jewish America--in his time.
Hecht's fame has dimmed with the decades, but Adina Hoffman's vivid portrait brings this charismatic and contradictory figure back to life on the page. Hecht was a renaissance man of dazzling sorts, and Hoffman--critically acclaimed biographer, former film critic, and eloquent commentator on Middle Eastern culture and politics--is uniquely suited to capture him in all his modes.
Автор: Tarry, Adina Название: Design thinking for smaller enterprise development ISBN: 0367264404 ISBN-13(EAN): 9780367264406 Издательство: Taylor&Francis Рейтинг: Цена: 7961.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book positions an original, pragmatic and innovative model - SOCIETALByDesign - for business development and practice, which support and balance the needs of employees, society, planet and enterprise, as an alternative to the exploitative profit driven economy of the digital age.
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