Cognitive Behavior Therapy: A Practical Step By Step Guide To Managing And Overcoming Stress, Depression, Anxiety, Panic, And Other Mental Health, Greiner Jessica
Описание: These books provide proven concepts and strategies for living as an empathic person - at home, on the job, and in social settings. With this inspirational and practical knowledge, you will understand yourself and other people better!
Do you constantly feel the negative energy circulating a room?
Do you empathize so intensely that you actually feel the emotions of others?
Do you have a deep connection with nature that allows you to feel the distress of the world?
If so, you are a part of a unique community of individuals called Empaths. Contrary to popular culture, being an Empath is no compliment to a science fiction novel.
Hypersensitivity is a beautiful gift that allows you to connect deeply with others. You are likely an amazing listener with a deep passion for helping others. Many respectable careers utilize the gifts of Empaths in order to solve crimes, care for others, and even educate the community.
However, many Empaths find that understanding the true beauty of their gift is a challenge. The overwhelming feelings from others can be quite draining. Attempting to carry the weight of the world is never-ending the cycle of stress and anxiety. Since these feelings can be quite distressful, it understands why they don't view their gift as precious.
Could you relate to the sentiments above? Would you like to understand the power of your gift further to live a confident and balanced life? Empath: Finding Peace in a Chaotic World. The Ultimate Guide to Understanding Your Gift will help you to develop applicable techniques to help guide your life.
In "Empath", you ll discover:
Understanding the science and legitimacy of being a highly sensitive person
Outlining essential tools to help cope with feelings of stress and chaos
How to maintain purposeful and satisfying relationships
How to effectively keep others in their place
Important ways to protect and maintain your energy
How to essentially take care of yourself
Being an Empath is not a weakness. In fact, it is a breath of fresher in a rather unfortunate world. Through buying this book, you will learn valuable gems that will turn your unique gift into a superpower
Would you be interested in a skill that helps you know what other people are thinking and feeling, even if they aren't really sure of it themselves?
The fact is that the people who tend to be the most successful in life aren't those who are the strongest or the smartest. But they are the ones who can use their natural charisma to manipulate interpersonal relationships while at the same time reliably keeping their emotions in check, so they are free to make the most profitable choices in any given situation.
The secret to these people's success is what is known as emotional intelligence, and if you haven't heard of it yet, rest assured that is going to change sooner than later as it is one of the most prized traits that many employers are looking for in their employees these days. If you are looking for ways to ensure you keep up with the modern job market, then Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships is the book you have been waiting for.
Grab your copy today and learn:
What are the key elements of emotional intelligence
How emotional intelligence allows you to make better decisions in your daily life
How to achieve greater success in your personal and professional life
The secrets of building more rewarding and fulfilling social relationships
Proven strategies for developing greater self-awareness
The eight EQ mistakes you must know to get your EQ to the place where you would like it to be
LOTS of practical exercises to regulate your own emotions
And much more...
While traditionally not as publicized as intellectual intelligence, emotional intelligence is what makes it possible for those who have it to successfully connect with others productively, make the correct life decision in a pinch and generally create positive action out of simple intentions. The level of emotional intelligence that you have also made it easier to understand what others are thinking and feeling more easily.
So, what are you waiting for? Maximize your full potential by unlocking the power of your emotional intelligence, and buy your copy right now
Описание: This text comprehensively covers novel, innovative technologies used in the food and beverage industries in order to provide safe and healthy foods for consumers. The research provided in these chapters aims to show that the traditional pasteurization and commercial sterilization of foods result in unacceptable quality and nutrient retention, creating an important need for alternative methods used to minimize undesirable reactions such as thermal decomposition or degradation. Emerging processing methods to minimize heat induced alterations in foods and their applications are covered in-depth, demonstrating that these methods are useful not only for the inactivation of microorganisms and enzymes but also for improving the yield and development of ingredients and marketable foods with higher quality and better nutritional characteristics. Effect of Emerging Processing Methods on the Food Quality: Advantages and Challenges not only covers the advantages of using innovative processing methods, but also the disadvantages and challenges of using these techniques on food quality. Each chapter focuses on a different emerging processing technique, breaking down the sensory, textural and nutritional aspects for different food products in addition to the advantages and challenges for each method. New technologies and advanced theories are a major focus, pointing to innovative new paths for the quality and safety assurance in food products. From pulsed electric fields to ultrasounds, this work covers all aspects of emerging processing techniques for fruits and vegetables, foods and dairy products.
Автор: Greiner James M. Название: A Woman Condemned: The Tragic Case of Anna Antonio ISBN: 1606353829 ISBN-13(EAN): 9781606353820 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3129.00 р. Наличие на складе: Нет в наличии.
Описание: A sensational murder, trial, and a young woman’s execution in Depression-era New YorkAt first glance, the 1932 Easter morning murder of Salvatore 'Sam' Antonio had all the trademarks of a gang-related murder. Shot five times, stabbed a dozen more, Antonio was left for dead. His body was rolled into a culvert on Castleton Road outside of Hudson, south of Albany, New York. It was only by chance that the mortally wounded Antonio was discovered and brought to the hospital. He died in the emergency room without ever naming his assailant.William H. Flubacher of the New York State Police arrived at the hospital minutes after Antonio succumbed and immediately began his investigation by questioning the victim’s wife, Anna Antonio. The vague details she offered, coupled with her utter lack of shock or grief upon hearing of her husband’s brutal murder, convinced Flubacher that something was amiss. Soon, as James M. Greiner tells us in this absorbing book, Anna was accused of hiring two drug dealers, Vincent Saetta and Sam Feraci, to kill her husband.In Greiner’s description of the trial itself, he seeks to show how flaws in the judicial system, poverty, and prejudice around the Italian American community in Albany all played a part in Anna’s conviction and death sentence. Perhaps no other woman on death row endured the mental anguish she experienced; her execution was postponed three times?once when walking to the electric chair.The first complete history of this historically significant case, A Woman Condemned draws upon newly discovered New York State Police records, volumes of court transcripts, and period newspapers, leading readers to wonder if justice was really served.
Автор: Greiner Nadine Название: Stress-Less Leadership ISBN: 1599186500 ISBN-13(EAN): 9781599186504 Издательство: Неизвестно Рейтинг: Цена: 2895.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Executive coach Nadine Greiner, Ph.D., presents actionable strategies and real-world techniques to kick your bad habits, deal with stress in a healthy way, and lead a happier business and life.
Автор: Greiner Todd Название: Miracle Man ISBN: 1478756136 ISBN-13(EAN): 9781478756132 Издательство: Неизвестно Цена: 2750.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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