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Complete Self-Care: Transformation through Yoga and Beyond, Aileen McCabe-Maucher


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Цена: 7518.00р.
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Автор: Aileen McCabe-Maucher
Название:  Complete Self-Care: Transformation through Yoga and Beyond
ISBN: 9781516528233
Издательство: Mare Nostrum (Eurospan)
Классификация:

ISBN-10: 1516528239
Обложка/Формат: Paperback
Страницы: 340
Вес: 0.68 кг.
Дата издания: 30.03.2019
Язык: English
Размер: 254 x 203 x 18
Ключевые слова: Complementary medicine,Complementary therapies, healing & health
Основная тема: Complementary medicine,Complementary therapies, healing & health
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Поставляется из: Англии
Описание: Complete Self-Care: Transformation through Yoga and Beyond provides therapists, educators, social work practitioners, medical professionals, and students alike with a deep understanding of self-care and the tools to develop an individual self-care plan based upon their personal values, desires, and necessities. The book emphasizes the critical need for those in helping professions to regularly practice self-care in order to provide superior treatment and support to their clients and patients. Though the practice of self-care includes daily tasks such as sleeping and eating regular meals, this book demonstrates to readers that a comprehensive and holistic self-care program also requires deep introspection and personal evaluation. The text invites readers to examine their personal history, coping strategies, cultural and spiritual influences, and more to uncover how their experiences and perceptions shape the world around them. Exercises throughout the book encourage readers to consider their early social conditioning and educational experiences, participate in the ancient practice of yoga, unearth their inner power and intention, and more. Informed by contemporary mental health research and intended to help individuals draw from their own experiences to help others, Complete Self-Care is an ideal text for students preparing to enter helping professions and those already in the field who wish to take their personal care to the next level.
Дополнительное описание: Complementary therapies, healing and health|Complementary and alternative medicine and therapies



The Complete Watercolorist`s Essential Notebook: A Treasury of Watercolor Secrets Discovered Through Decades of Painting and Experimentation

Автор: MacKenzie Gordon
Название: The Complete Watercolorist`s Essential Notebook: A Treasury of Watercolor Secrets Discovered Through Decades of Painting and Experimentation
ISBN: 1440309051 ISBN-13(EAN): 9781440309052
Издательство: Random House (USA)
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Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A collection that includes two core North Light watercolour guides showing readers the basics. It clarifies and simplifies various aspects of painting with watercolours while at the same challenging artists with different possibilities.

Complete IELTS Bands 5-6.5 Student`s Book with answers with CD-ROM

Автор: Guy Brook-Hart, Vanessa Jakeman
Название: Complete IELTS Bands 5-6.5 Student`s Book with answers with CD-ROM
ISBN: 0521179483 ISBN-13(EAN): 9780521179485
Издательство: Cambridge University Press
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Цена: от 4879.00 р.
Наличие на складе: Есть

Описание: Complete IELTS combines the very best in contemporary classroom practice with stimulating topics aimed at young adults wanting to study at university.

The Yoga Diaries: Stories of Transformation Through Yoga

Автор: Page Jeannie
Название: The Yoga Diaries: Stories of Transformation Through Yoga
ISBN: 1500475076 ISBN-13(EAN): 9781500475079
Издательство: Неизвестно
Цена: 2723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.

Go Solo!: A Savvy Woman`s Guide to Transformation & Self - Discovery Through Travel

Автор: Buchholz Jennifer I., Oaks Amy
Название: Go Solo!: A Savvy Woman`s Guide to Transformation & Self - Discovery Through Travel
ISBN: 0692650806 ISBN-13(EAN): 9780692650806
Издательство: Неизвестно
Цена: 2585.00 р.
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Описание: Travel enthusiast and Life Coach Jennifer Buccholz will be your guide on your own personal journey of self-discovery in GO SOLO Explore your personal why, when and where to go, and then how to actually make it happen Jennifer shares personal experiences and insights from her own solo travels, as well as a series of activities to coax you gently out of your comfort zone, and toward who you are truly meant to be. You can travel solo with confidence-and experience new-found freedom and growth along the way.

Knowledge and Arts on the Move: Transformation of the Self-Aware Image Through East-West Encounters

Автор: Fongaro Enrico, Craig Christopher, Ozaki Akihiro
Название: Knowledge and Arts on the Move: Transformation of the Self-Aware Image Through East-West Encounters
ISBN: 8869771326 ISBN-13(EAN): 9788869771323
Издательство: Marston Book Services
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Цена: 2376.00 р.
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Описание: East and West have long stood as towering edifices dividing history and the world into separate spheres. In fact, the two poles have not only shared a multitude of connections over the centuries, they have also played essential roles in shaping the identities of their oppositional others. Cultural exchange, mutual imaginings, and other forms of interaction have contributed to both the construction of an exotic other and a framing and definition of the self.
The essays in this collection explore the construction and transformation of self image through the encounter between East and West from a variety of disciplinary approaches. Scholars from Japan and Europe apply methodologies and concerns from history, literature, art history, aesthetics, sociology, political science, law, and anthropology to issues of identity formation and transformation at the nexus of East Asia and Europe.


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