Описание: The latest information about estrogen, the bodys enlivening powerhouse hormone.
The Good News About Estrogen clarifies what happens in womens bodies, what is normal and what is not. It lets readers know exactly whats at stake when women lose estrogen at any age--whether its from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process--through patient anecdotes and scientific information.
Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease.
With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health.
