Keto Drinks - Perfect Collection of Low-Card Recipes That Will Keep You In Ketosis
Lots of drinks have carbs you've never thought about. This guide with keto-approved liquids will keep you on track. Whether your taste runs toward margaritas, lemonades or tasty sangrias, this collection of low carb drinks has something for everyone
The book offers:
Best collection of 55 beverages - non-alcoholic cocktails, lemonades, warm drinks, and alcoholic cocktails allowed on a low-carb diet
Spices in Mixed Drinks - spices can enhance any drink and give you an unforgettable taste. Inside you'll find helpful tips on how to mix spices to get the most out of them
Everyday Drinks - simplified list of the many keto-friendly drink options you can choose from
Alcohol Cheat List - on a keto diet, you can still enjoy a delicious alcoholic drink or two on special occasions. Even though many alcoholic drinks contain a lot of sugar, there are still some really good options with little carbs
With keto-friendly recipes like these, you can be sure that you are totally on your diet:
Avocado & Berry Cocktail
Rosemary Lemonade
Raspberry Lemonade
Cilantro Tea
Chicory Coffee
Sangria and other
Grab this book and don't forget - keeping well hydrated is essential to feel your best.
Are you looking for homemade and nutritious recipes that fit with your lifestyle and busy schedule? If you are a working mom this "Meal Prep. Made it Easy" guide is for you. Learn how to feed your children with fresh and flavorful meals while having a limited time for preparation and saving your energy.
This book offers:
Simple meal prep strategies that are going to make life easier
Freezing Rules, Temperature Danger Zone, Foods That Don't Freeze Well
Delicious prep-ahead breakfast recipes, which are full of flavor and imaginative in their variety
Wholesome Lunch and Dinner ideas, recipes for stocks, patties, marinades, and much more
Freezer meals have saved thousands of working housewives, newbie mothers, and just about everyone dreading the dinner hour. The moto of freezing is, "Cook once, eat the whole week/month." If you can plan out a few meals ahead of time, you feel much more organized. If you have the freezer full of ready-made breakfasts for the whole week, you feel like a relieved superhero.
Make an important step and change your lifestyle. Live a healthier life by choosing an Intermittent Fasting
Intermittent fasting is becoming more and more popular nowadays. But actually, it's an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it's a dietary pattern where you fast for a definite period of time during the day.
Fasting is not something queer and curious, but a part of everyday, normal life. This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success. Inside you'll find:
what is Intermittent Fasting
brief History of Intermittent Fasting
health & Lifestyle Benefits of IF
who Should not Fast?
five Main Strategies for Fasting
which Type of Intermittent Fasting Should You Adopt?
common Intermittent Fasting Mistakes to Avoid
bursting the Myths of Intermitting Fasting
top Nine Fasting Tips
the 5:2 Fasting Meal Plans
healing liquid recipes
Intermittent Fasting for women
Intermittent Fasting and Ketogenic Diet
Have fun and enjoy your life
Автор: Bailey Emma Название: Sold to the Lady in the Green Hat ISBN: 125836218X ISBN-13(EAN): 9781258362188 Издательство: Неизвестно Цена: 5508.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
An Alkaline diet is a holistic approach to health and well-being.
It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.
How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.
This Alkaline Cookbook provides you with:
a map to an acid ash diet, gives you essential information, guides, and tips
suggests 3-week meal plan for beginners
introduces over 60 delicious recipes everyone can cook
Click "Buy" and start your new alkaline lifestyle right away
So...What Is The Keto Diet Exactly? Don't blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.
Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section. Inside the book you will find:
12 Keto foods -learn how to get the most benefits from restricting carbs
List of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on Keto
The Understanding of Ketosis
Beauty tips from Keto Products
Homemade -DIY Face Masks from TOP Keto Products, which have an anti-aging effect and help smooth out the wrinkles
Sweet and savory recipes of Keto Fat Bombs
55 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert and more
Discover The Lectin-Free Cookbook - Easy, Kitchen-Tested Recipes for Living and Eating Well Every Day
There are so many different diet regimens that promise to make people lose weight or have better health. But don't you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.
The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress. The Lectin-Free book offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help you to get closer to your goal with every step you take. For your satisfaction, this Lectin Free cookbook offers:
A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on the Lectin Avoidance Diet
60+ savory recipes with colorful images and nutritional information
Simple breakfast ideas, amazingly flavorful snacks, chicken, fish and even dessert recipes
Tasty suggestions for vegans, and ice-cream lovers
Описание: From the author of the bestselling title, "How I Lost 100 Pounds!" - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top tasting recipes, included in this all-inclusive, special title. Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today and learn how good it can feel to lose weight and lead a brilliantly-healthy lifestyle using these must-have recipes. The 50 Top Ketogenic Recipes cookbook contains: "50 Easy-to-Follow Recipes using the top recipes for weight loss and taste."Instructions for Every Recipe jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly-balanced meals."A Complete Overview explaining the fundamentals of the best-kept secret (ketogenic diet), and the science behind why it definitively works."A Vital Look at Health Issues Stemming from US-Based Diets illustrating why the change in eating needs to happen now, for us and future generations as a whole. Recipes in this title include: Keto Peanut Muffins, Wonderfully-Warming Winter Porridge, Yummy Berries with Coconut Cream, BLT Mayo Wrap with Avocado, Chicken-Broccoli Casserole with Cheese, Yummy Chicken Noodle Soup, Perfect Shrimp with Mushroom Noodles, Gorgeous Sea Bass Topped with Avocado Dressing, and much, much more! Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high fat foods that prompt the body to become a literal "fat-burning machine!"
This is your final Mediterranean Cookbook for beginners
This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.
With this complete Mediterranean diet book as your guide, you will learn how to make simple, home-cooked, Mediterranean-approved meals to help promote weight loss and increased health benefits.
Inside you'll find:
Best collection 70+ Mediterranean diet recipes, shopping list and a 7-day meal plan that will help you adopt a healthy eating habit
A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet
Short stories by people from all over the Mediterranean region. People who differ in their age, profession, and surroundings. Their common theme - food is a source of health and happiness for them
You can enjoy a textured and rich mediterranean-approved meal at any time
Click "Buy Now" and start your new Mediterranean lifestyle right away
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