Don't face depression alone--advanced tools for teens.
You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques--including cognitive behavioral therapy and mindfulness--this depression workbook is filled with helpful exercises designed specifically for teens that will help you conquer depression. Develop the skills you need to manage your emotional wellbeing and bring happiness back into your life.
Get information all about depression--its symptoms, causes, and risk factors--so you can identify the differences between normal stress and depression. There is a light at the end of the tunnel--The Depression Workbook for Teens will show you the way.
The Depression Workbook for Teens includes:
Just for teens--Tackle your depression head-on using a depression workbook filled with strategies written with your unique needs (and time constraints) in mind.
Useful tools--With quizzes, journaling prompts, conversation starters, and more, you'll discover simple skill-building exercises to improve your mood and build your self-esteem.
Practical problem solving--Find ways to work through the challenges you're facing--including fighting with your parents, getting up in the morning, struggling with homework, and more.
The Depression Workbook for Teens gives you the helping hand you need to get through this difficult time.
Автор: Moldan Lcsw-R Marian B. Название: Charli`s Choices ISBN: 1480805076 ISBN-13(EAN): 9781480805071 Издательство: Неизвестно Рейтинг: Цена: 3320.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Pauli Reinhold, Otte Elise C. Название: Pictures of Old England. Translated by E. C. Ott . ISBN: 124902322X ISBN-13(EAN): 9781249023227 Издательство: Неизвестно Рейтинг: Цена: 5345.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Evers Lcsw Caadc Maryellen Название: 12 Steps on the Rocks With a Twist - Another Round of Recovery ISBN: 0359770851 ISBN-13(EAN): 9780359770854 Издательство: Неизвестно Рейтинг: Цена: 1952.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this publication, 12 Steps on the Rocks With a Twist - Another Round of Recovery, Maryellen uses the same straight forward perspective and language as she focuses on steps 4 through 7 of a 12 Step program. This collection of essays helps the recovering addict view their character flaws, resentments and the challenges of on-going recovery. In these pages you will discover: How to work through resentments How to identify your own character flaws How to get honest with yourself and others How to keep growing in your recovery Recovery is 12 Steps on the Rocks With a Twist. Understanding the twists and learning how to deal with them while maintaining recovery is the work. If you are in early recovery, and are ready to work on the next level of sobriety, this book is for you.
Автор: Howard Lcsw Ken Название: Self-Empowerment: Have the Life You Want! ISBN: 0557572592 ISBN-13(EAN): 9780557572595 Издательство: Неизвестно Рейтинг: Цена: 2345.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Estimates are that one-third of adult females and one-fourth of adult males in the USA were sexually abused as children. 91% of adult victims who are sexually assaulted/ raped are female. And 81% of females who are assaulted report having significant short term or long term impacts such as PTSD. The survivors of these multilayered wounds suffer, often for a lifetime, without healing intervention. Now cutting edge holistic Energy Psychology therapies allow people to heal more gently and rapidly than ever before. No longer must victims of sexual assault or child abuse suffer in silence, avoid therapy for fear of the emotional pain, or suffer extensively in years of talk therapy to make progress. With 21st century technology, advanced brain/ mind science, and the ability to change self-defeating beliefs in the subconscious mind, amazing healing can occur.
Автор: Lieberman Lcsw Yehuda Название: Self-Esteem: A Primer ISBN: 0615537677 ISBN-13(EAN): 9780615537672 Издательство: Неизвестно Цена: 2750.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Self-Esteem: A Primer is a psychotherapist's intellectual approach to completely changing the face of self-esteem and many related issues and disorders. In challenging our preconceived and socially-accepted notions of self and others, this clear and concise book aims to tear down both conscious and unconscious negative impulses, leading to self-acceptance and true happiness. Self-Esteem: A Primer incorporates thoughts, concepts and strategies used By Yehuda Lieberman, LCSW in his private practice. The book is modeled on his individual psychotherapy sessions, using his years of experience in changing lives through self-esteem. REVIEWS FOREWORD CLARION REVIEW GIVES SELF-ESTEEM: A PRIMER FOUR STARS. "Lieberman presents his ideas in easily understood language that succeeds in explaining the technical aspects of his treatment method...Those interested in gaining insight into themselves and others can benefit from reading Self-Esteem: A Primer." -ForeWord Clarion Review "Self-Esteem: A Primer is required reading for anyone who is seriously contemplating knowing him or herself more thoroughly. The author successfully provides a step-wise prescription for building and growing the essence of one's self-esteem." -Stanley Bodner, Ph.D., clinical psychologist, senior assistant professor, Adelphi University "Yehuda has a very thoughtful innovative way of dealing with psychological issues we face in day-to-day life." -David Lefkowitz, Ph.D., clinical psychologist, adjunct assistant professor, City University of New York, director, Bikur Cholim FCIP "An easy-to-read book written for anybody interested in learning about anxiety." -Marc Metzger, Psy.D., clinical psychologist "A clear understanding of self-esteem and its role in attaining the optimum of one's abilities is crucial. Yehuda Lieberman's Primer is a great contribution to this goal." -Abraham J. Twerski, MD, psychiatrist, author, founder and medical director emeritus, Gateway Rehabilitation Center, clinical director, Department of Psychiatry at St. Francis Hospital
Value Full Life is a framework of eleven core values encouraging us to come together and work toward the growth and development of possibilities and aspirations. These values combine respect for oneself and one's world, encompassing the development of esteem and honor for our unique individuality and all that surrounds us. Value Full Life is a concise expression of philosophies for living, along with core values that have been relevant to the success of the United States of America. Value Full Life emphasizes a blend of natural science, human history and behavior, and clinical competencies that are relevant from a personal and social system perspective. The author incorporates a historic legacy of wisdom from spiritual traditions, Native Americans, the Founding Fathers, and other American leaders to define a value system that can help bring us together and secure a stronger foundation for future endeavors. The United States, and we as individual citizens, are at an intersection with history. Value Full Life takes into account the many factors that contribute to the urgency of our times including the challenges facing the world today, the political divide in the United States, pace and scope of change, volume of exposure to information, and unprecedented complexity of our modern world. The values emphasized in Value Full Life are stepping stones and belief systems that can inspire healthy perspectives and life competencies.
What are the Dos and Don'ts for making and keeping friends? How can you decode body language clues? What's the best way to keep a conversation going? Just like learning multiplication tables, social skills don't come naturally--every child has to learn them. Luckily, this book makes mastering social skills super fun with 50 awesome activities.
Social Skills Activities for Kids gives children the confidence to successfully navigate social situations at home, school, and the world in between. From keeping the conversation ball moving to learning to compromise to practicing good table manners, these engaging activities help kids develop and use their social skills super powers.
Inside Social Skills Activities for Kids, you'll find:
Life Lessons--Kids learn how to handle everyday social situations like communicating with peers and adults, using and interpreting body language, reading social cues, and more.
50 Interactive Activities--Games, fill-in-the-blank exercises, and reflective entries keep kids learning and engaged.
Real Scenarios--Includes up-to-date topics like bullying and using social media.
Get the courage to be your very best self with Social Skills Activities for Kids.
All you need is self love--daily inspiration for loving yourself year-round.
Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.
Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.
This book includes:
A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond.
Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.
Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.
Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.
Описание: Life is often most difficult when our human condition looms large, takes charge, and leaves our Higher Consciousness behind. Our human condition seems to keep us from remembering the easiest things we can do to get ourselves out of angst. This practical guidebook contains tips and a formula for remembering how to dance between our humanity and our Essence. The best dimension of each of us is surely our Essential Soul, yet our humanness is what we are called upon to master and enjoy. All comes together in our heart where the balanced aspects of our human nature meet our Soul. As we repeatedly put to use Nancy's guidance and practices for wholeness, we can become filled with peace and well-being. With each experience of living with greater ease, we can develop a new habit to support ourselves in this human existence.
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