Описание: In Anti-Inflammatory Diet Instant Pot Cookbook, you`ll find nutritious, flavorful, homemade pressure cooker recipes that will easily transform into mouth-watering meals to decrease inflammation and restore your healthy weight.
It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-based exercises so you can flex your focus--like a muscle--and get more done every day.
Get 75 quick, easy, scientifically-proven tips and tricks you can use to tackle stress at home, at work, in relationships, and beyond. Five-Minute Focus can help you live a more meaningful life through developing creative passion and personal connection to who and what matters most. Five minutes a day is all it takes. Take a deep breath. Let's get focused.
This daily exercise book includes:
Focus fast--Discover what focus is, why it's essential, and how to get focused fast--anytime, anywhere.
Practice makes perfect--You'll get guidance on setting a schedule to find focus through actionable solutions to help speed up your performance.
Concentration-building solutions--Simple exercises like basic breathing techniques, meditation, and yoga can help build your concentration.
Sharpen your focus and boost your performance--in an instant--with Five-Minute Focus.
Stress Less and Feel Better with The Everyday Allergy Free Cookbook - an inclusive guide for people living with food allergy, and those that cook for them.
Do you need allergy-friendly recipes that work?
Do you need recipes that have been tested and are tried and true?
Do you need recipes that your family will eat and love?
I believe with the right recipes and ingredients, you can enjoy amazing meals for multiple food allergies.
WHAT WILL YOU FIND IN THIS EBOOK?
Delicious recipes that are dairy free, gluten free, soy free egg free, fish free, shellfish free, nut free, spices free, vegetable or fruit free
Recipes for soups, main courses, side dishes, snacks and desserts
Special chapter with "yummy" options for kids
Tasty and comforting ideas that your whole family will love with full-color photos, nutritional facts and easy to follow instructions
The basics of any "free" diet, food to avoid and how to replace
I hope this cookbook inspires you to create bright and bountiful meals and gets you excited about cooking
