Positive Thinking Meditation: Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation, Therapy Guided Meditation
Описание: This book can help to reduce tension-related emotional and bodily discomfort, calm the mind and body and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin and reduce anxiety.
Описание: With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace.
Описание: Coloring book specialists the Zen Journal Team are proud to announce the release of "Signs of The Mystical (Mandala Coloring Book For Adults)", the latest offering in their series of twenty Mandala coloring and activity books known simply as "Magical Artwork Designs." With designs that range in difficulty from beginner to advanced and designed especially for the adult market, Signs of the Mystical takes the original idea of sacred mandala art and modernizes it into designs and images that will please even the most discerning coloring in fan. The book features mandalas that will take time and care to color in, and has been put together with the aim of helping bring time for calm and relaxation into the busy daily lives we all seem to live today. Color therapy has been shown to assist feelings of well-being and the Zen Team hopes that by coloring in these beautiful abstract images the reader will feel a real sense of peace. Mandala art is unique and the patterns featured in the book are an assortment of ornamental and geometric designs that will inspire the inner artist in everyone. No longer are coloring books an activity belonging to the realm of children Today, coloring in has come of age and books like "Signs of the Mystical" are some of the most sought after activity journals by adults across the globe. Get hours and hours of fun and relaxation from the simple yet joyful activity of coloring
How The Healing Power Of Reiki Can Change Your Life
Do you want to live a happier, healthier, and better life? How about healing your body and increasing your energy?
We all have been victims of physical and emotional problems like back pain, fatigue, trust issues, sexual inadequacy etc. And often times, it's not clear what the root cause of these issues is. We make the mistake of thinking that there is something inherently wrong with us.
Learn, Heal and Transform
Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. This is applicable to individuals of any age with physical, mental, emotional, or even spiritual problems. For many years Reiki has been a highly guarded secret but it is intelligent energy, which automatically goes to where it is needed.
Find out more in this complete guide to an ancient healing art to living a happier, healthier, and better life.
In this book you will discover
Meditations to strengthen your mind and expand your consciousness
Free yourself from negative energies
Gain wisdom and clarity from your divine self
Help yourself & others with Reiki
How to open your Third Eye
Best foods to eat and teas to drink accordingly for your chakras
Learn how to use Reiki as a healing and personal growth system
Reiki healing to clear financial blocks
Reiki to attract true love
Manifesting positive outcomes
Heal your body and increase energy
Manifest a strong sense of peace and love
And much, much more....
This book will change your life and free you from negative energies. Now is the time to make a change and live a happier life
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.
If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.
In this meditation, you will learn about:
Centering healing yourself
Breathing deeply meditatively
Visualization how to find liberation from anxiety with it
How to (re)connect with the pace of the earth
The true value of waiting
How to find calm amongst all the chaos
and much more
And in book 2, Guided Meditation for Kundalini Awakening, you will discover:
Centering yourself when beginning your meditation
Those curious and powerful chakras
How to diagnose chakra imbalance and align them
How to visualize kundalini awakening
What the kundalini really is and what it does for you
How to make the best of this meditation
What to expect when you're awakening
and much more
In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.
With just one click and a download, you'd be surprised what can happen... So scroll up, and click "BUY NOW".
Описание: For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
