Enright Robert D. Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope 9781433831300

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Автор: Enright Robert D.
Название: Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope
ISBN: 9781433831300
Издательство: Mare Nostrum (Eurospan)
Классификация:

Насилие в обществе

Психология

Психология: эмоции

Психиатрическая помощь

Решение личных проблем

Семья и взаимоотношения в семье

ISBN-10: 1433831309
Обложка/Формат: Paperback
Страницы: 299
Вес: 0.36 кг.
Дата издания: 30.06.2019
Серия: Apa lifetools series
Язык: English
Размер: 213 x 140 x 15
Ключевые слова: Psychotherapy,Society & culture: general,Self-help & personal development,Popular psychology, FAMILY & RELATIONSHIPS / Conflict Resolution,SELF-HELP / General
Подзаголовок: A step-by-step process for resolving anger and restoring hope
Рейтинг:
Поставляется из: Англии
Описание: Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward ones future. This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from pseudoforgiveness and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.
Дополнительное описание: Relationships and families: advice, topics and issues|Self-help, personal development and practical advice

Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope, Enright Robert D.