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Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success), Fleming Clarissa


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Автор: Fleming Clarissa
Название:  Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)
ISBN: 9781647139117
Издательство: Jordan Alexo
Классификация:

ISBN-10: 1647139112
Обложка/Формат: Paperback
Страницы: 146
Вес: 0.20 кг.
Дата издания: 17.10.2019
Язык: English
Иллюстрации: Illustrations
Размер: 229 x 152 x 8
Читательская аудитория: General (us: trade)
Подзаголовок: 50 no hassle recipes in 30 minutes or less (includes 7 day diet meal plan and 10 secrets for success)
Рейтинг:
Поставляется из: США
Описание:

Now You Can Enjoy Mouth-Watering, Easy, Low-Calorie Recipes and Lose Up to 1 Pound per Day with Mediterranean Diet Read more...

Back in 1960, Mediterranean countries enjoyed a low rate of diabetes, heart-diseases, and obesity. When it comes to health, things were pretty good. At that time, in America, the story was quite different. Heart diseases were on the rise, and the Americans started to gain weight like never before.

To add a cherry to the cream - Americas recipes were copied by its neighbors, friends, and enemies, making heart-diseases and obesity a world-wide phenomenon

Today, the Mediterranean diet is back and its backed up by science and research

Studies have shown that the Mediterranean diet can:

  1. Be highly effective in losing weight and getting thinner
  2. Prevent heart diseases and strokes
  3. Reduce the risk of Alzheimers
  4. Increase longevity, protect against diabetes, And thats only the beginning

Unlike other diets, people on the Mediterranean diet can easily maintain it due to its variety of tastes, simplicity and fast results

In this profound cookbook, youll discover:

  • What is the Mediterranean diet, and why it works
  • Full list of foods to focus on, so you can easily maintain your diet
  • 10 Secrets for success in diet, so youll actually GET RESULTS
  • 7-Day meal plan - so you can get started NOW, even if you dont know where to start
  • Delicious Breakfast Recipes
  • Satisfying Lunch Recipes
  • Comforting Low-Calorie Dinner Recipes
  • Snacks, Salads, Kids-Friendly recipes, and much, much more

No more guesswork, No more trial and error, No more failed attempts to change your life- Inside this cookbook, youll find a full guide, proven tips and techniques and delicious, simple and easy recipes to GET YOU THE RESULTS YOURE LOOKING FOR

Scroll Up, Click on Buy Now with 1-Click, and get your copy NOW




Women who run with the wolves

Автор: Estes, Clarissa Pinkola
Название: Women who run with the wolves
ISBN: 1846041090 ISBN-13(EAN): 9781846041099
Издательство: Random House - Penguin
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Есть (2 шт.)
Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

Clarissa, or the History of A Young Lady

Автор: Samuel Richardson
Название: Clarissa, or the History of A Young Lady
ISBN: 0140432159 ISBN-13(EAN): 9780140432152
Издательство: Random House - Penguin
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Цена: 3300.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.

Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa

Автор: Terry Castle
Название: Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa
ISBN: 1501707140 ISBN-13(EAN): 9781501707148
Издательство: Mare Nostrum (Eurospan)
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Цена: 2126.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.

History of English Food

Автор: Dickson Wright Clarissa
Название: History of English Food
ISBN: 009951494X ISBN-13(EAN): 9780099514947
Издательство: Random House - Penguin
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Цена: 2507.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this magnificent guide to England`s cuisine, the inimitable Clarissa Dickson Wright takes us from a medieval feast to a modern-day farmers` market, visiting the Tudor working man`s table and a Georgian kitchen along the way.

Albania: Portrait of a Country in Transition

Автор: de Waal Clarissa
Название: Albania: Portrait of a Country in Transition
ISBN: 1780764847 ISBN-13(EAN): 9781780764849
Издательство: I B Tauris
Рейтинг:
Цена: 3299.00 р.
Наличие на складе: Поставка под заказ.

Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.

Keto Diet For Beginners: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help peo

Автор: Fleming Clarissa
Название: Keto Diet For Beginners: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help peo
ISBN: 1647138809 ISBN-13(EAN): 9781647138806
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then keep reading... The ketogenic diet is one of the most powerful and effective diets for weight loss out there. It has managed to survive even when other diets had grown and declined in popularity for one reason...

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help p

Автор: Fleming Clarissa
Название: Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help p
ISBN: 1647133742 ISBN-13(EAN): 9781647133740
Издательство: Неизвестно
Рейтинг:
Цена: 4545.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle! Keep reading...

Keto Diet For Beginners: 2 Manuscripts - 70 No Hassle Ketogenic Recipes in 30 Minutes or less + 50 Quick & Easy Ketogenic Recipes for Rapid Wei

Автор: Fleming Clarissa
Название: Keto Diet For Beginners: 2 Manuscripts - 70 No Hassle Ketogenic Recipes in 30 Minutes or less + 50 Quick & Easy Ketogenic Recipes for Rapid Wei
ISBN: 164713370X ISBN-13(EAN): 9781647133702
Издательство: Неизвестно
Рейтинг:
Цена: 4821.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then keep reading...

Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea
ISBN: 1647133688 ISBN-13(EAN): 9781647133689
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Ask yourself these questions:It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... - Eliminate the discomfort of mystery digestive issues- Stop unexplained bloating- Achieve or maintain your ideal body shape- Reduce general inflammation then keep reading...

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan

Автор: Fleming Clarissa
Название: Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan
ISBN: 1647138795 ISBN-13(EAN): 9781647138790
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle! Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your then keep reading...

Lectin Free Cookbook: 50 Quick & Easy Lectin Free Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan To Help P

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: 50 Quick & Easy Lectin Free Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan To Help P
ISBN: 1647138787 ISBN-13(EAN): 9781647138783
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you want to stop unexpected bloating, get rid of inflammations, eliminate indigestion and get ride of excess fat then keep reading... If your stomach constantly hurts after a meal or you suffer from a bad case of digestive disorders, leaky gut and inflammation and you`re tired of letting your condition ruin an otherwise perfect or ... read more

Lectin Free Cookbook: 74 Best Easy Lectin-Free Electric Pressure Cooker Recipes (Start Today An Anti-Inflammatory Diet, Prevent Diseases, Lo

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: 74 Best Easy Lectin-Free Electric Pressure Cooker Recipes (Start Today An Anti-Inflammatory Diet, Prevent Diseases, Lo
ISBN: 1647133696 ISBN-13(EAN): 9781647133696
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Ask yourself these questions:Do you want to consider a lectin-free diet?Do you want to cook in less time with quick and easy recipes while on the lectin-free plan?If your answer is yes, then this cookbook is the perfect solution for you then keep reading...


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