Описание: In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety. The technique is simple to grasp, simple to use, simple to practice, and simple to master. It can be used anywhere, anytime, by anyone, and it provides profound benefits. You'll find yourself able to do things that previously felt too painful or too difficult to attempt and discover how to quiet and center yourself before an important meeting or conversation. Ultimately, you'll change your basic attitudes about life, becoming peaceful and upbeat instead of anxious or pessimistic.
Описание: A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we've looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning. Bestselling author, psychotherapist, and creativity coach Eric Maisel offers an alternative: an eight-week intensive that breaks through barriers and offers insights for living each day with purpose. Once you understand how meaning operates, how meaning and life purpose are related, and what concrete steps you can take toward fulfilling your purpose, you will never run out of meaning again. This program will develop self-awareness and self-confidence and give you what you need to fully live the best possible life.
Автор: Maisel, Eric Название: Creativity Book, The ISBN: 1585420298 ISBN-13(EAN): 9781585420292 Издательство: Random House (USA) Рейтинг: Цена: 1375.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Whatever you do, says Dr. Eric Maisel, creativity helps you do it better. Creativity encourages the artist to paint more frequently and authentically. It allows a busy executive to see her options more quickly, make changes more fluidly, and become more self-directing and confident. In this book, America's foremost expert on the psychological side of the creative process presents a complete one-year plan for increasing and unleashing your creativity. It includes two disucssions/exercises per week, and culminates in a guided project of your choice--from working on a current novel or symphony to planning a new home business or becoming a more effective supervisor.
Автор: Maisel, Eric Название: Creative Recovery ISBN: 1590305442 ISBN-13(EAN): 9781590305447 Издательство: Random House (USA) Рейтинг: Цена: 3030.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers a programme for addiction recovery specifically designed for the creative person. This book shows readers how they can use their own innate creative abilities at each stage of the recovery process to secure behaviour change for long-lasting recovery.
Автор: Maisel, Sebastian Название: Yezidis in syria ISBN: 0739177745 ISBN-13(EAN): 9780739177747 Издательство: Неизвестно Рейтинг: Цена: 26898.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book highlights the complicated diversity of Syria`s ethnic and religious fragmentation on the basis of the identity building process among the Yezidis, the lowest in the country`s socio-economic and political hierarchy.
Автор: C. Ronco (Editor, Series Editor), M.R. Costanzo (Editor), R. Bellomo (Editor), A.S. Maisel (Editor) Название: Fluid Overload: Diagnosis and Management: 164 (Contributions to Nephrology) ISBN: 380559416X ISBN-13(EAN): 9783805594165 Издательство: Karger Цена: 23727.00 р. Наличие на складе: Нет в наличии.
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