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Self-Discipline: An Ex-SPY`s Guide to Hack Your Daily Habits to Build Unshakable Self-Control, Laser Sharp Focus, Extreme Productivity, Daugherty James


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Автор: Daugherty James
Название:  Self-Discipline: An Ex-SPY`s Guide to Hack Your Daily Habits to Build Unshakable Self-Control, Laser Sharp Focus, Extreme Productivity
ISBN: 9781913489014
Издательство: British Basics Trading
Классификация:





ISBN-10: 1913489019
Обложка/Формат: Paperback
Страницы: 134
Вес: 0.16 кг.
Дата издания: 11.11.2019
Серия: Spy self-help
Язык: English
Размер: 216 x 140 x 7
Читательская аудитория: General (us: trade)
Подзаголовок: An ex-spy`s guide to hack your daily habits to build unshakable self-control, laser sharp focus, extreme productivity & eliminate procrastination without the need for willpower
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Поставляется из: США
Описание:

Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.

You will never quite know how many opportunities you have missed by lacking the self-discipline to truly follow through on your convictions. Whether its attaining a new body, a better job, or simply being more productive in life. All too often people fall short as they arent equipped with the right mental make-up and mind tricks to actually achieve it.

Not anymore...

James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. But theres one trait which is critical to winning, self-discipline. A spy would be worthless without it.

However, he never realized quite how much his ability to cultivate a self-disciplined mindset whilst working in the field as an American spy would help everyday people in civilian life.

Imagine if you could arrange your habits and behaviors in a way to achieve seamless success in whatever you are doing.

In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:

  • Understand the basic cognitive principles on how the brain actually works
  • The nature of a habit loop
  • Why its critical to identify bad habits & replace them with better ones
  • Tactics to help you naturally cultivate a self-disciplined mindset
  • Strategies to help with delaying gratification & preventing procrastination
  • Day-to-Day habits of a spy to develop extreme productivity
  • Implementing Habit Pyramiding for exponential progress
  • CIA Fitness Training Principles for fast results

... and much more.

An Ex-Spys Guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the authors advice. The clever self-discipline and habit tricks described will help you in all areas of life from health & fitness, career, relationships and everything in between.




Endgame

Автор: Daugherty C J
Название: Endgame
ISBN: 0349001723 ISBN-13(EAN): 9780349001722
Издательство: Little Brown
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Цена: 1516.00 р.
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Описание: `Night School is dramatic and full of great characters, the perfect blend of suspense and romance.` Sophie McKenzie

An Uncomplicated Life: A Father`s Memoir of His Exceptional Daughter

Автор: Daugherty Paul
Название: An Uncomplicated Life: A Father`s Memoir of His Exceptional Daughter
ISBN: 0062359959 ISBN-13(EAN): 9780062359957
Издательство: HarperCollins USA
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Цена: 1671.00 р.
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Описание:

A father's exhilarating and funny love letter to his daughter with Down syndrome whose vibrant and infectious approach to life has something to teach all of us about how we can better live our own.

Jillian Daugherty was born with Down syndrome. The day they brought her home from the hospital, her parents, Paul and Kerry, were flooded with worry and uncertainty, but also overwhelming love, which they channeled to "the job of building the better Jillian." While their daughter had special needs, they refused to allow her to grow up needy--"Expect, Don't Accept" became their mantra. Little did they know how ready Jillian was to meet their challenge.

Paul tells stories from Jillian's mischievous childhood and moves to her early adulthood, tracing her journey to find happiness and purpose in her adult life, sharing endearing anecdotes as well as stories about her inspiring triumphs. Having graduated from high school and college, Jillian now works to support herself, and has met the love of her life and her husband-to-be, Ryan.

In An Uncomplicated Life, the parent learns as much about life from the child as the child does from the parent. Through her unmitigated love for others, her sparkling charisma, and her boundless capacity for joy, Jillian has inspired those around her to live better and more fully. The day Jillian was born, Paul says, was the last bad day. As he lovingly writes, "Jillian is a soul map of our best intentions"--a model of grace, boundless joy, and love for all of us.

Grandma Mary Says Things Happen: A Guide to Help Children Who Have Experienced Trauma

Автор: Alvarez Lisw Gladys Noll, Daugherty Lisw Dustin
Название: Grandma Mary Says Things Happen: A Guide to Help Children Who Have Experienced Trauma
ISBN: 1498437540 ISBN-13(EAN): 9781498437547
Издательство: Неизвестно
Цена: 2895.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The James and Mary S. Daugherty Family of Alabama: They Went to Texas Volume III

Автор: Rivas Barbara L. Gingerich
Название: The James and Mary S. Daugherty Family of Alabama: They Went to Texas Volume III
ISBN: 1547250097 ISBN-13(EAN): 9781547250097
Издательство: Неизвестно
Цена: 6897.00 р.
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Автор: Daugherty Jill
Название: Courage and Other Demons
ISBN: 0988728400 ISBN-13(EAN): 9780988728400
Издательство: Неизвестно
Цена: 2585.00 р.
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Shorad Requirement of the Armored Cavalry Regiment

Автор: Daugherty William F.
Название: Shorad Requirement of the Armored Cavalry Regiment
ISBN: 1249373697 ISBN-13(EAN): 9781249373698
Издательство: Неизвестно
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Цена: 10658.00 р.
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The Devil Inside the Beltway: The Shocking Expose of the Us Government`s Surveillance and Overreach Into Cybersecurity, Medicine and Small Business

Автор: Daugherty Michael J.
Название: The Devil Inside the Beltway: The Shocking Expose of the Us Government`s Surveillance and Overreach Into Cybersecurity, Medicine and Small Business
ISBN: 0985742224 ISBN-13(EAN): 9780985742225
Издательство: Неизвестно
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Цена: 2752.00 р.
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Описание: Pedro Chirino entered the Society of Jesus in February 1580 and arrived in the Philippines in June 1590. He was one of the pioneers of the Philippine Jesuit Mission who started and consolidated the Jesuit apostolate in the Philippines. This work is the first history, not just of the Jesuit missions, but also of the Catholic missions in the Philippines, and served as the source for later histories.

Grandma Mary Says Bullies Hurt

Автор: Lisw Dustin Daugherty, Lisw Gladys Noll Alvarez
Название: Grandma Mary Says Bullies Hurt
ISBN: 1545614148 ISBN-13(EAN): 9781545614143
Издательство: Неизвестно
Цена: 2068.00 р.
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Описание: About the Authors Dustin Daugherty, MSW, LISW attended the University of Northern Iowa for his Master of Arts Degree in Social Psychology. Mr. Daugherty was highly involved in research and co-published 4 professional articles. He then worked as an in-home therapist, providing services to children and families involved with the Iowa Department of Human Services. Mr. Daugherty earned a Master's degree in Social Work from the University of Iowa. He then worked as an in-home therapist/remedial service provider and co-facilitated an adolescent anger management group. He became a clinical social worker for Child Guidance Center for 2 years before starting his own private practice. Gladys Noll Alvarez, MSW, LISW is the Trauma Informed Care Project Coordinator at Orchard Place/ Child Guidance Center. She earned her Master's in Social Work at the University of Iowa and has been engaged in 2 year-long learning collaboratives through the National Child Traumatic Stress Network. Ms. Alvarez is a member of the following initiatives: C.A.N.(Child. Abuse &Neglect) Prevention Council, Steering Committee for the Regional Child Protection Center, Model Court Team in Polk County, Court Improvement Task Force in 2005/2006, Zero to Three Safe Babies Court Team in Polk County, and a Charter Board Member of Shalom Zone Ministries from 1997-2005. She is an active member of United Methodist Women and her church, focusing on children's issues. Ms. Alvarez is the recipient of many awards: the Al Schulte Award in 2000, the "Voice for Children" award in 2008, and the Michele A. Moore Award of Distinction in 2011. Illustrator: Marcia Bradley, MA has been employed in Des Moines, Iowa as an art therapist for the last 20 years. She is a talented artist and uses those skills in helping children and their families.


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