Mental Toughness Mindset: Develop an Unbeatable Mind, Self-Discipline, Iron Will, Confidence, Will Power - Achieve the Success of Sports Athlete, Patterson Stephen
Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?
There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.
If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
This book will be your guide to:
Gain a new perspective on old useless habits and ineffective patterns
Discover new, useful ways to become extremely productive fast
Learn the roles of motivation, willpower, and self-discipline in your success
Audit your daily activities and assess your weekly goals to free up time
Unlock the power of "time chunking" and learn to leverage your peak energy
Reveal the secret of Parkinson's Law and use it to propel yourself forward
Master your ability to dial in your focus and eliminate silly distractions
When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.
Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.
It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.
Do you struggle to manage your emotions or find it hard to get in-sync with other people?
Do you push people away or let your negative thoughts get the best of you? Ever wonder how would it feel to actually be in control of your own feelings?
Your thoughts and feelings play a vital role in your behavior and success. Emotional connection is important to your well being, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you're not socially aware and it's hard to make friends or form lasting relationships. You don't have to let your emotions and mind control you anymore. It's time to take back control of your life.
Inside this book I'll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I'll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I'll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever. You will finally be able to eliminate depressing thoughts and control your emotions to build everlasting relationships.
Furthermore, you'll discover:
Ancient secrets to emotional intelligence you can't find anywhere else
Overcome depression, fears, doubts, worries, anxieties, and useless thoughts
Come away with psychotherapeutic exercises you can do right from home
Elusive emotional training exercises even top gurus don't know
How to instantly and permanently eliminate even the strongest emotional barriers
The most important social cues you miss that make other people HATE you
The single fastest way to release destructive emotions and your inner Hulk for good
Influence yourself in ways that propel you forward toward your goals
The one profound subconscious trick to make others feel great around you fast
Even if you've tried everything and nothing has worked, the methods in this book will change your life. This is not a yearlong journey of self-recovery. The exercise and secrets are so powerful you can apply them to your life and see immediate results. These methods aren't short-term either where you'll fall back in the same negative patterns. They're leading techniques to build a long term-foundation so you never wide up where you started.
Book 1) Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends - Why EQ Beats IQ
Book 2) Cognitive Behavioral Therapy: Master Your Emotions with Over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
Do depression, anxiety, or other fears and worries hold you back in life? Do you wish you could just flip a switch, and shut off negative thoughts? How would it feel to actually be in control of your own feelings?
You don't have to let your mind control you anymore. You don't have to feel like a victim to your thoughts. Cognitive Behavioral Therapy (CBT) is the psychotherapeutic treatment of choice recommended by psychotherapists around the globe. But you don't have to spend thousands on doctors. You can learn and apply the basics of CBT right from home.
Your thoughts and feelings play a vital role in your behavior and success. To create profound change, you must understand those thoughts and feelings at deeper levels than ever before. That's exactly what CBT is designed to help you do. In this book I'll teach you fundamental exercises of CBT so you can start to influence your own mind and heart, and take back control of your life.
Discover how to:
Gain a new perspective on your thoughts, feelings, and emotions
Understand the methods and techniques of Cognitive Behavioral Therapy
Overcome depression, fears, doubts, worries, anxieties, and useless thoughts
Come away with psychotherapeutic exercises you can do right from home
Begin to gain mastery over your mind and take back control of your life
Influence yourself in ways that propel you forward toward your goals
Inside this book I'll reveal the most powerful Cognitive Behavioral Therapy techniques. They're the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home.
Even if you don't have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever.
You can influence your own mind and feelings. You can master your emotions. You can eliminate depressing thoughts, and useless habits. You can do all of this, and it starts when you order your copy of Cognitive Behavioral Therapy now
Автор: Patterson Stephen Название: Saesq`ec: A Controversial Account of a Bigfoot Attack ISBN: 0692461906 ISBN-13(EAN): 9780692461907 Издательство: Неизвестно Цена: 1550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success?
Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears.
The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily.
This book will be your guide to:
Harness the power of Self-Discipline to achieve your every goal
Begin to build an Unstoppable Will that carries you through to success
Face Failures and Motivate yourself to keep progressing forward
Develop Dedicated Habits and the Success Vocabulary of Top Performers
Gain useful Strategies for Social Motivation and Personal Control
Learn to Measure Your Progress and keep your Attention Focused
Stop weighing Pros and Cons and finally take Real Action
The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want.
No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life.
It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now
Discover how to become a social superstar that people not only like, but crave to be around.
Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships.
If you struggle to manage emotions, or if you find it hard to get in-sync with other people, then this book is for you. Inside, I'll give you valuable tools to unlock the power of emotional intelligence. I'll show you the most important social cues that boost charisma and likability. I'll even teach you ancient secrets to control how other people feel around you.
You'll discover:
Elusive emotional training exercises even top gurus don't know
Ancient secrets to emotional intelligence you can't find anywhere else
How to instantly and permanently eliminate even the strongest emotional barriers
The most important social cues you miss that make other people HATE you
Unconventional tactics to charismatically deal with insane social situations
Hidden light switch questions that trigger people to notice your inner value and worth
The single fastest way to release destructive emotions and your inner Hulk for good
The one profound subconscious trick to make others feel great around you fast
Even if you have the emotional capacity of a rock, this book can produce the results you want. It doesn't matter if you've never been able to manage your emotions before. Even if you're prone to raging outbursts. Even if social situations make your stomach turn.
If you're sick of letting emotion restrain you from success, friendship, or even love, then take action now It's time to command your life. Scroll up and order your copy of Emotional Intelligence today
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