The Emprint Method: A Guide to Reproducing Competence, Cameron-Bandler Leslie, Gordon David, LeBeau Michael
Автор: Cameron-Bandler Leslie, LeBeau Michael Название: The Emotional Hostage: Rescuing Your Emotional Life ISBN: 0932573037 ISBN-13(EAN): 9780932573032 Издательство: Неизвестно Цена: 2276.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Often we feel trapped and at the mercy of emotions that we don't want. This book teaches how to gain control over our emotional lives by discovering the many factors that together arouse our feelings. For instance, realizing that our emotions are the results of our memories of the past and our anticipation of the future as well as our perceptions in the moment, allows us to shift time frames in order to feel differently. Slowing the intensity and tempo of an unpleasant experience can change rage to dissatisfaction, and increasing the intensity and tempo of a pleasant one can change satisfaction into excitement. These are just a few of the elements of our experiencing that we can learn to modify to solve the problems caused by emotions and have a more satisfying life.
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