Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Four Thoughts That F*ck You Up ... and How to Fix Them, Fryer Daniel


Варианты приобретения
Цена: 1979.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: Есть  
При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Fryer Daniel
Название:  Four Thoughts That F*ck You Up ... and How to Fix Them
ISBN: 9781785042843
Издательство: Random House - Penguin
Классификация:



ISBN-10: 178504284X
Обложка/Формат: Hardback
Страницы: 336
Вес: 0.46 кг.
Дата издания: 12.12.2019
Язык: English
Размер: 215 x 132 x 26
Читательская аудитория: General (us: trade)
Подзаголовок: Rewire how you think in six weeks with rebt
Рейтинг:
Поставляется из: Англии
Описание:




Whatever life throws at you, learn to deal with it in a healthier and more rational way.

When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often its your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?

Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.

In The Four Thoughts that F**k You Up ... And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Cant Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) - in as little as six weeks. Yes, you read that right: Just six weeks to a new you.

Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but its also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself.

When you free your mind from the thoughts that f**k you up, youll never look at anything the same way again. Want to get started?




Автор: Norton Daniel
Название: Air Fryer Recipe Book: Cooking with Dry Air Fryer, Delicious Meat, Fish and Vegetarian Dishes, Amazing Desserts with Air Frying, Healthy, Qui
ISBN: 154463630X ISBN-13(EAN): 9781544636306
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Today's passage of time and people's occupation don't allow us eat healthy. Whether you live alone or with a big family always come with a question of what to cook? How to heartily and healthily feed a family or yourself? How to spend less time cooking? We know some tips for solving such problems. Air Fryer Cookbooks your assistant in the kitchen. With the cook's essential air fryer, you could learn how to prepare food with the help of dry air fryer but in no oil fryer. Air fryer uses hot air for roasting meat or fish, stewing vegetables and even baking some desserts. Yes, yes, you are not wrong. You should be ready for some desserts cooking with an air fryer. Hot Air Fryer Recipes is a book in which you find a lot of recipes with different products: hot appetizers, dishes of meat and offal, dishes of fish and seafood. But let us not forget that there are people who don't eat meat living with us. Yes, vegetarians. And we didn't forget about them. In our air fryer cookbook there is something special for them. Here we gathered interesting recipes for vegetarians, which they can prepare with dry air fryer. Wait We haven't forgotten about desserts. Don't worry, our book has several pages on this subject. You can prepare delicious desserts and surprise your family and friends. Every air fryer recipe is available with: - cooking time; - servings; - ingredients; - complete instructions; - nutritional value; - image of the final product. If you want to change your life and make it more fun and easy buy our "Air Fryer Recipe Book."

Автор: Smith Karen
Название: Keto Air Fryer Cookbook: The Ultimate Keto Air Fryer Cookbook - Quick, Simple and Delicious Keto Air Fryer Recipes for Smart People
ISBN: 1729714269 ISBN-13(EAN): 9781729714263
Издательство: Неизвестно
Цена: 1205.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Are you interested in trying the ketogenic diet?
Do you own an Air Fryer? Do you need recipes that are simple and quick to make?

The ketogenic diet has been a revelation for hundreds of thousands of people who have taken it up and seen some amazing results.


In Keto Air Fryer Cookbook, you will get:


  • Breakfast
  • Appetizers
  • Beef, lamb and pork
  • Poultry
  • fish and seafood
  • Vegetables
  • soups
  • Desserts


Now, with Keto Air Fryer Cookbook you can enjoy a healthier, happier and more confident future as you lose weight and look great too. Get a copy of this fantastic book and lose weight while taking much of the hard work out of cooking at the same time.



Don't wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy of Keto Air Fryer Cookbook right away

Crisper Tray Recipe Cookbook: Newest Complete Revolutionary Nonstick Copper Basket Air Fryer Style Cookware. Works Magic on Any Grill, Stovetop or i

Автор: Martinez J.
Название: Crisper Tray Recipe Cookbook: Newest Complete Revolutionary Nonstick Copper Basket Air Fryer Style Cookware. Works Magic on Any Grill, Stovetop or i
ISBN: 1976321212 ISBN-13(EAN): 9781976321214
Издательство: Неизвестно
Цена: 2236.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Let the Crisper Basket Work the Magic
Simple and easy to make recipes that will have you cooking like your favorite chef right in the comfort of your own home. Enjoy cooking again and make the meals that grandma used to make It's fun and easy, so impress your friends, family and loved ones, and do it in a healthy way
Some of these recipes you may have thought were the same favorites you have enjoyed at some of the restaurants you love most. Some of these recipes include: BEEF: - Personal Mushroom Beef Wellington - Espresso Flavored Beef - Oven Roasted Barbeque Brisket - Orange Peel Marinated Pepper Steak - Sweet And Spicy Prime Rib CHICKEN: - Italian Style Rosemary Chicken Nachos - Tangy Roasted Basil Chicken Legs - Creamy Alfredo And Chicken Sausage Pizza - Cayenne Honey Herb Roasted Whole Chicken LAMB: - Dijon Mustard Crusted Rack Of Lamb PORK: - Ranch Style Pork Chops - Ham And Cheese Turnover - Sweet And Savory Bacon Wrapped Pork Tenderloin SEAFOOD: - Scallops With Brown Sugar Pear Sauce - Sauteed Halibut With Bacon Scallions - Copper Crisper Style Salmon Cakes - Cheesy Baked Tuna Cakes VEGGIE: - Vegetarian Sesame Seed Spring Rolls - Vegetarian Style Ravioli - Eggplant Parmigiana Cakes - Spicy Maple Syrup Twice Baked Sweet Potatoes DESSERT: - Golden S'more Cookies - Chocolate Chip Pan Cookies - Sheet Cake Fruit Cookies - Caramel Candy Pecan Pie Cookies GLUTEN FREE: - Gluten Free Monsterlicious Cookie Bars - Gluten Free Pork Pan Nachos - Gluten Free Oven Crispy Green Beans - Gluten Free Chicken and Vegetables - Gluten Free Sizzling Crispy Fried Fish - Gluten Free Savory Southern Fried Chicken - Gluten Free Oven Baked Buttermilk Doughnuts - Gluten Free Parmesan Style Pork Chops - Gluten Free Brown Sugar Oven Fried Steak Get this MUST HAVE recipe book while they last Start enjoying your new "Non-Stick Cooking Lifestyle Experience NOW FREE SHIPPING for Prime members 100% Money-back guarantee. To order, just scroll back up and click the BUY button

Indian & Western Air Fryer Recipes: Healthy, Homemade and Good Looking Food Recipes

Автор: Chef Shweta
Название: Indian & Western Air Fryer Recipes: Healthy, Homemade and Good Looking Food Recipes
ISBN: 1644290200 ISBN-13(EAN): 9781644290200
Издательство: Неизвестно
Цена: 10137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Good food is a culinary experience "That looks good, tastes good, while being great for your health". Our doctors and dieticians often tell us to stop eating easily available, good looking and mouth-watering food as it is considered bad for health.

The recipes in this book challenge the opinion that Good looking and tasty food is unhealthy.

Home baked in Air fryer and cooked with healthy ingredients, Indian and Western food recipes presented in this book by Chef Shweta are gourmet treat for any food lover. Homemade recipes in this book can be made with easily available ingredients in every Kitchen and are presented in visually appealing format for home chefs. Recipes shared are flavoured in rich taste of traditional cuisines, that are accessible with 5-star restaurant chefs.

By making these 5 star recipes at home with air fryer, you can cut down on your calories, control your cravings to eat out and start enjoying a guilt free, luscious meal with your family and friends.

Try these Healthy, Good looking and delicious recipes today.

See you in the kitchen

Chef Shweta

Spectral Realms No. 9

Автор: , Sidney-Fryer Donald, Shirley John
Название: Spectral Realms No. 9
ISBN: 1614982287 ISBN-13(EAN): 9781614982289
Издательство: Неизвестно
Цена: 1839.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

TABLE OF CONTENTS

Poems
The Visionary / Ian Futter
Final Library / Ann K. Schwader
Flesh Flowers / John Shirley
Forty Years in Innsmouth / M. F. Webb
A Dream of Vengeance (In Imitation of Robert E. Howard) / Michael Fantina
The Thing in the Forest / Frank Coffman
The Urge to Write / Liam Garriock
The Sorceress's Lament / Ashley Dioses
Cornflower Valley / Christina Sng
The Willful Child / Fred Chappell
Cat Girl Cantata / Michael D. Miller
A Voyage Too Far / J. T. Edwards
Are We Not Beautiful in Our Decay? / Allan Rozinski
The Song of the Siren / Chelsea Arrington
Acrostic Sonnet in Memory of Providence, R.I., 8 August 1936 / Charles Lovecraft
A Bloodless Man / Mary Krawczak Wilson
Great Mother / David B. Harrington
Three Witches / David Barker
Angry in His Grave / Darrell Schweitzer
Toads / Wade German
The Witch's Son / Adam Bolivar
Halloween Reverie / K. A. Opperman
Contemplate the Alchemy of Dancing Quantum Particles / Kendall Evans
Rek-Cocci Stirs / Scott J. Couturier
The Loved / Ian Futter
Antarktos Sequence / Manuel P rez-Campos
On a Poet's 80th Birthday / Leigh Blackmore
Spectral Realms: An Homage / Frank Coffman
The Angel's Pen / Charles D. O'Connor III
Gautier Ghost Story / Chad Hensley
Lucifer Romantico / Tatiana
We Are the Owls / Jessica Amanda Salmonson
Thal a / Manuel Arenas
The Wendigo / Michelle Jeffrey
She's a Legend: A Song Sung by the Unsung / John Shirley
Elegy for Futurism / Liam Garriock
Spectral Noir / Deborah L. Davitt
Graveyard Feline Morning / Benjamin Blake
The Vampire's Mother / Christina Sng
The Dark Reclaims Us / Ann K. Schwader
The Unseen / Mary Krawczak Wilson
The Last God / David Barker
Night Thoughts of a Nonentity / Manuel P rez-Campos
When Black Tom Came / Scott J. Couturier
Scholar and Sorcerer: For S. T. Joshi, on His 60th Birthday (22 June 2018) / Michael Fantina
Flowers from Another World / Kendall Evans
Dark Entry IV / Chad Hensley
The Last Illusion of Robert Houdin / Jessica Amanda Salmonson
On Wings of Fire / David B. Harrington
The Merman / Tatiana
Of Hooves and Horns / Michelle Jeffrey
Weird Tales, the First Run: An Homage / Frank Coffman
In Ligno / Deborah L. Davitt
The Mermaid / Christina Sng
When Nightfall Comes to Ooth-Nargai / Manuel P rez-Campos .
The Autumn Sphinx / Liam Garriock

Classic Reprints
The Creaking Door / Madison Cawein
The Fairy Changeling / Dora Sigerson Shorter

Articles
Clark Ashton Smith and Robert Nelson: Master and Apprentice: Part 1 / Marcos Legaria

Reviews
In the Footsteps of the Masters / Donald Sidney-Fryer
A New Formalist / Frank Coffman
Drowning in Delicious Weird / Russ Parkhurst
Musings Philosophical and Religious / Donald Sidney-Fryer


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия