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Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide, , Moore Emily


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Цена: 1550.00р.
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При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: , Moore Emily
Название:  Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide
ISBN: 9781521867822
Издательство: Independently Published
Классификация:
ISBN-10: 1521867828
Обложка/Формат: Paperback
Страницы: 128
Вес: 0.20 кг.
Дата издания: 17.07.2017
Язык: English
Размер: 229 x 152 x 7
Поставляется из: США
Описание: Are you tired of food addictions that sap your energy and make you overweight? Discover a simple science-based system to tone your body, curb your cravings, and lose those stubborn pounds.

Is your love of carbs lowering your energy? Have you heard of the benefits of fasting but you want to make sure you do it safely? Author and nutritionist Emily Moore first discovered the time-honored practice of intermittent fasting when studying nutrition at college. She was so surprised by the benefits that she did a deep dive into the age-old science behind this incredibly effective practice. Now Moore has put all her research into one comprehensive textbook to show you how to transform your life with intermittent fasting.

Intermittent Fasting: Built To Fast, Your True Intermittent Fasting Guide teaches you how to use the power of fasting to ditch your addictions, lose weight, and become much healthier. By using todays best health practices, youll discover the most effective times of day to abstain from food to increase your energy and your metabolism. Youll also learn how to integrate this practice with athletic pursuits like bodybuilding and increasing muscle mass to keep yourself strong and lean.

In Intermittent Fasting, youll discover:
  • How fasting fights obesity and helps you lose weight
  • The top 10 intermittent fasting protocols as well as full instructions and sample diets
  • What you should avoid eating and drinking while fasting
  • How to combine fasting with exercise to create your dream body
  • Answers to all the common questions about staying safe while fasting, and much, much more

Intermittent Fasting is your handbook to the most effective fasting techniques for health and weight loss. If you like practical, science-based protocols, step-by-step strategies, and detailed diet plans, then youll love Moores comprehensive manual.

Buy Intermittent Fasting to enjoy faster fasting results today



Proud Raven, Panting Wolf: Carving Alaska`s New Deal Totem Parks

Автор: Moore Emily L.
Название: Proud Raven, Panting Wolf: Carving Alaska`s New Deal Totem Parks
ISBN: 0295747552 ISBN-13(EAN): 9780295747552
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 3756.00 р.
Наличие на складе: Нет в наличии.

Описание:

Among Southeast Alaska’s best-known tourist attractions are its totem parks, showcases for monumental wood sculptures by Tlingit and Haida artists. Although the art form is centuries old, the parks date back only to the waning years of the Great Depression, when the US government reversed its policy of suppressing Native practices and began to pay Tlingit and Haida communities to restore older totem poles and move them from ancestral villages into parks designed for tourists.

Dramatically altering the patronage and display of historic Tlingit and Haida crests, this New Deal restoration project had two key aims: to provide economic aid to Native people during the Depression and to recast their traditional art as part of America’s heritage. Less evident is why Haida and Tlingit people agreed to lend their crest monuments to tourist attractions at a time when they were battling the US Forest Service for control of their traditional lands and resources.

Drawing on interviews and government records, as well as on the histories represented by the totem poles themselves, Emily Moore shows how Tlingit and Haida leaders were able to channel the New Deal promotion of Native art as national art into an assertion of their cultural and political rights. Just as they had for centuries, the poles affirmed the ancestral ties of Haida and Tlingit lineages to their lands.

Supported by the Jill and Joseph McKinstry Book Fund

Art History Publication Initiative. For more information, visit http://arthistorypi.org/books/proud-raven-panting-wolf

An Ounce of Truth

Автор: Moore Emily, Telles Larry, Bolme Lila
Название: An Ounce of Truth
ISBN: 1940025311 ISBN-13(EAN): 9781940025315
Издательство: Неизвестно
Цена: 1839.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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