Weight Loss Motivation for Women: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!, Garcia Elena
Are you looking for easy to follow healthy recipes to help you look and feel amazing?
Sick and tired of spending long hours in your kitchen trying to figure out how to put some healthy meals together?
Or maybe you tried something healthy, but it didn't taste good and you lost your motivation?
What about some easy, takeaway meals?
Or a quick snack and breakfast ideas?
Whatever your health and fitness goal is, you will find your answers in Paleo Smoothies.
Paleo Smoothies offer the most effective, fruit, veggie and superfood blends that are:
-low in sugar-rich in natural protein (all Paleo approved),
-rich in healthy protein to help you stay energized
-all gluten-free
-full of mind-body healing antioxidants
-super filling and great for natural weight loss
Paleo smoothies are tasty, easy and quick to prepare even on a busy schedule.
They can be used as a quick snack or breakfast.
These smoothies are great for weight loss being full of fiber, vitamins, and minerals.
You will find them useful for fasting or as a meal replacement.
The best part is- you don't need to be a great cook. Not at all. And you can get super creative and even if you don't follow the recipes 100%, you are still bound to come up with something amazing.
You can play around with many of the ingredients and come up with your own favorites.
You can leave things out or add some new ones so that you create the taste you love.
That's what I love about Paleo Smoothies, they are so changeable but still so tasty and nutritious. Change things up and try something new. Have fun, be creative
What I really love about Paleo fruit smoothies is that they can be an amazing guilt-free, dairy-free treat and be turned into an ice-cream as well. Many "fruity" Paleo smoothies also sneak in some greens and veggies, which makes them excellent, beginner-friendly smoothies.
Veggie Paleo smoothies, on the other hand, can be turned into a delicious soup. You can even spice it up with many oriental herbs, chili, and some meat or fish leftovers. That will allow you to spend less time in the kitchen and save your time and money on mindless cooking or eating out.
It's so ridiculously easy...you just blend some ingredients following the recipe and add in some paleo-friendly foods like nuts, seeds, meat, seafood, hard-boiled eggs, olives...and voila- you have a delicious, satisfying meal within a few minutes. And you get rid of some leftovers in a creative way.
Inside this guide, you will find 60 Delicious Paleo Smoothie Recipes for all occasions.
You will also find very easy to follow explanations and a bonus paleo guide (even if you're new to Paleo or healthy eating, don't worry, we got you covered )
Описание: Delicious and Nutritious Alkaline Keto Smoothies for Optimal NutritionLow Carb, Low Sugar, Gluten Free + High Fat Smoothie Recipes - can be made in less than 5 minutes. Perfect for natural weight loss and a healthy lifestyle. Compatible with low-carb and low-sugar diets.
Описание: Discover over 50 Ridiculously Easy, Nutrient-Packed, Super Clean, Healthy & Tasty Alkaline Keto Recipes You Can Make in 15 Minutes or Less!
Автор: Livingston, Tamara Elena Garcia, Thomas George Caracas Название: Choro ISBN: 0253217520 ISBN-13(EAN): 9780253217523 Издательство: Wiley EDC Рейтинг: Цена: 3602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Choro is a type of Brazilian popular music similar in background to the celebrated Cuban son of Buena Vista Social Club fame. Choro started in Rio de Janeiro as a fusion of African-based rhythms and structures with European instruments and dance forms. In the 20th century, it came to represent social and racial diversity in Brazil and was integrated into mainstream film, radio, and recordings throughout Latin America and Europe. It formed a basis for Brazilian jazz and influenced the music of Heitor Villa Lobos. Today choro is viewed as a type of popular folk/traditional music in its own right. Its history parallels that of race, class, and nationality in Brazil over the last 100 years.
Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout.
Chances are, that, like the majority of the people in our Western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally. This is why the sad truth is that most people are not living, they are surviving...
If you want to love the life you live and live the life you love, you need vibrant health and abundant energy. You need to create a balance.
The good news is that you can dramatically improve your health with just one herb that has been used in Ayurvedic medicine for hundreds of years. Yes, this herb has a proven track record of success and it can help you revitalize your body and mind so that you can ENJOY good health and life.
So, What's the Secret You Need to Know?
Ashwagandha is known as an adaptogenic herb. Adaptogens are substances such as amino acids, vitamins, and herbs that modulate the body's response to stress and/or a changing environment, both of which are a consistent aspect of modern-day life. Adaptogens are known to help the body cope with and fight against external stressors such as toxins and the environment, as well as internal stressors such as anxiety, insomnia, and depression.
Описание: Easy, Simple and Delicious! Alkaline Ketogenic Recipes to Look and Feel Amazing!Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes
Immune System Boosting Smoothies - Give Your Body What It Needs to Stay Healthy - Quickly, Easily & Inexpensively
Dear Reader, have you ever been told that ALL SMOOTHIES are super healthy and good for you? If yes - keep reading because you have lied to...
You see, not all smoothies are made equal. And not all smoothies are healthy and good for you. Not all smoothies are good for your immune system.
In fact, many so-called "healthy smoothies" may be weakening your immune system
This is why we have created this little book. We want you to feel empowered and confident. We want you to know exactly what kind of smoothies to make to help you stay healthy while taking care of your body in an all-natural way.
It's time to revolutionize your wellbeing with immune system boosting smoothies
Here's exactly what you will discover inside: -Absolutely forbidden ingredients to NEVER use in your smoothies (unless you don't care about your health and immune system). -Supposedly healthy smoothies you MUST stay away from, at all costs -The unusual nutrient combination that all immune system boosting smoothies need -The WORST food whatsoever (and the number 1 immune system killer) -The Mineral Quartet and what most smoothies overlook (+ a few simple tips to easily include the Mineral Quartet in your smoothies) -Quick, easy and delicious smoothie recipes to help you take care of your immune system almost on autopilot -Why taking another supplement (or a bunch of vitamins) will never cut it, unless you do this one thing...
You have the power to take care of your health and your immune system.
Take meaningful and purposeful action today and discover how to stay healthy and vibrant with Immune System Boosting Smoothies
Order Your Copy Today and Give Your Body the Energy and Health You Deserve
Описание: The Healthiest Method of Juicing- Alkaline Keto Juicing!Give your body what it needs to thrive, and, if desired, start losing weight naturally. Unlike traditional "sugary fruit juices" (not good for you!), alkaline keto juices stay away from sugar. They are high in nutrients your body needs to look and feel amazing.
Over 200 delicious, healthy, clean food recipes inspired by the healthiest diets ever created
Easy-to-follow, tasty, and nutritious recipes to help you lose weight, enjoy more energy and feel amazing
Included are Elena's Garcia's bestselling books
Part 1 - Alkaline Mediterranean Cookbook
Part 2 - Paleo Salads
Part 3 - Alkaline Diet Soup Recipes
Important - you will not receive 3 different books.
Instead, you will receive 1 big book edition that fuses the contents of Elena's Garcia's bestselling recipe books to help you reach your health, fitness, and wellness goals without feeling deprived.
Take advantage of this special edition and order your copy now to live a healthy lifestyle you love
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily: - Enjoy a healthy lifestyle without feeling deprived - Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting" ) - Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again ) - Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever) - Enjoy more energy naturally, by giving your body exactly what it needs to thrive - Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases - Gain more focus - so that you can perform better at work and feel amazing in your body
Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook: -47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts -bonus - 7 delicious Alkaline-Mediterranean smoothie recipes -alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals
The NO HYPE Approach to Celery Juicing to HELP You THRIVE
Yes, celery juice can be good for us, we have all heard it before...
But...it can also be very harmful when overdone...
And pure celery juice doesn't taste very nice.
It doesn't sound very reasonable to live on pure celery juice alone or experiment with unproven and unrealistic celery juice cleanses pushed by celebrities and hype gurus....
However, if done right, celery and celery juice can really help you take your health to the next level...
This is why this book takes a different approach than most strict celery cleanses books out there...
It shows you how to incorporate celery into healthy and balanced, super low sugar and low carb juicing recipes to help you create optimal health...
Without crazy cleanses...
Without forcing yourself to drink juices that make you sick...
Instead, you can enjoy all the benefits of celery in delicious, tasty and beautiful juices...
Celery Juice Recipes That Don't Taste Gross are:
-low sugar and low carb (compatible with weight loss and low sugar diets)
-combine the healthiest low sugar fruits, veggies, superfoods, and herbs to help you create BALANCE
-taste delicious
This book is perfect if you want to:
-enjoy more energy, naturally
-give your body the nutrients it needs to stimulate healing
-speed up massive weight loss, naturally
-improve your health with easy-to-follow recipes
-have healthy-looking, glowing skin, and beautiful hair
Ready for Celery Juice Recipes That Don't Taste Gross?
Order your copy now and join thousands of others who are already using this new way of juicing to LOOK and FEEL amazing
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive
Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived.
-No sugar (perfect for no/low sugar diets)
-No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead )
-No gluten.
-Super low carb (perfect for weight loss diets)
-Rich in good fats for sustainable energy
YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES����
Jam-packed in vital nutrients, vitamins, and minerals - to help you stay HEALTHY and have beautiful, glowing skin and strong hair.
Rich in healthy, plant-based protein - so that your body can thrive, inside out.
Vegan, paleo, and keto-friendly
Perfect to help you:
-enjoy more energy
-stay full for hours
-get you closer to your weight loss, health, and fitness goals
The best part?
-you don't need any fancy ingredients
-the recipes are beginner-friendly
-you can enjoy a variety of taste - naturally sweet-sour - or even spicy smoothies
-you can easily make the recipes even on a busy schedule
-most recipes can be used as a meal replacement
Included are:
-food lists/shopping lists
-extra tips and guidance (even if you are new to alkaline-keto, or green smoothies - we got you covered)
-beginner-friendly alkaline & keto crash course
-SOS motivation - to help you stay on track and experience all the incredible results of alkaline keto smoothies
What are you waiting for?
Discover how to combine alkaline superfoods with keto and chlorophyll-rich foods to make amazingly healthy smoothies.
Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality, and health
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
