The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it.
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.
This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this book can show you how.
Автор: Brackett Leigh Название: Long Tomorrow ISBN: 057513156X ISBN-13(EAN): 9780575131569 Издательство: Orion Рейтинг: Цена: 2124.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A stunning novel of a post-nuclear world by one of SF`s early greats. Introduction by Pat Cadigan.
Автор: Brackett Leigh Название: Stranger At Home ISBN: 1933586788 ISBN-13(EAN): 9781933586786 Издательство: Неизвестно Цена: 1378.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett, Leigh Название: Sea Kings of Mars ISBN: 0575076895 ISBN-13(EAN): 9780575076891 Издательство: Orion Рейтинг: Цена: 1213.00 р. Наличие на складе: Поставка под заказ.
Описание: A collection of the best stories by one of fantasy and science fiction's most evocative writers, including Sea Kings of Mars, which combines high adventure with a strongly romantic vision of an ancient, sea-girt Martian civilisation.
Автор: Brackett, Leigh Название: Black amazon of mars and other tales from the pulps ISBN: 1434406016 ISBN-13(EAN): 9781434406019 Издательство: Неизвестно Рейтинг: Цена: 2205.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Leigh Название: Eric John Stark: Outlaw of Mars ISBN: 1612424449 ISBN-13(EAN): 9781612424446 Издательство: Неизвестно Рейтинг: Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Leigh Название: The Big Jump ISBN: 1612420532 ISBN-13(EAN): 9781612420530 Издательство: Неизвестно Цена: 2837.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Chet and Kim Название: The Chronicles of Tap ISBN: 0692700226 ISBN-13(EAN): 9780692700228 Издательство: Неизвестно Цена: 3440.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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