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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential, Schwartz Arielle


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Автор: Schwartz Arielle
Название:  The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
ISBN: 9781683732679
Издательство: Pesi Publishing & Media
Классификация:



ISBN-10: 1683732677
Обложка/Формат: Paperback
Вес: 0.32 кг.
Дата издания: 14.01.2020
Язык: English
Размер: 153 x 228 x 19
Подзаголовок: Practical mind-body tools to heal trauma, foster resilience and awaken your potential
Рейтинг:
Поставляется из: США
Описание:

Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness.

Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A heros journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a heros journey provides opportunities to discover that you are more powerful than you had previously realized.

Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates:

  • Mindfulness & yoga
  • Somatic psychology
  • EMDR therapy
  • Parts work therapy
  • Relational therapy



The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health

Автор: Block Romy, Levitan Arielle
Название: The Vitamin Solution: Two Doctors Clear the Confusion about Vitamins and Your Health
ISBN: 1631520148 ISBN-13(EAN): 9781631520143
Издательство: Неизвестно
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Drs. Romy Block and Arielle Levitan cut through all of the conflicting data about vitamins to provide readers with a concise, medically sound approach to vitamin use as a means of feeling better and enhancing health.

Pride and Promiscuity

Автор: Arielle Eckstut
Название: Pride and Promiscuity
ISBN: 1841954586 ISBN-13(EAN): 9781841954585
Издательство: Canongate
Цена: 1335.00 р.
Наличие на складе: Поставка под заказ.

Описание: In 2002, two amateur Jane Austen scholars, while staying at a Hertfordshire estate, stumbled upon a hidden cache of manuscript pages and made an extraordinary literary discovery - lost scenes from Jane Austen's novels that reveal an altogether different dimension to her oeuvre. Hidden by Jane Austen's younger sister Cassie in 1818, these missing pages throw an entirely new light on all of Austen's work making explicit the latent and repressed sexuality that underlies much of her fiction. The discovery also forces new assessments of Austen herself. For along with these pages they found letters to her editor, Thomas Egerton, and her sister arguing and anguishing over the extensive cuts that she was asked to make in order for her novels to be seen as acceptable and decent to her publisher. Published for the first time these missing pages are sure to astonish and delight every avowed Austen devotee and all those devotees to come. "Pride and Promiscuity" is a landmark publication of indescribable importance.

Practical Miracles

Автор: Essex Arielle
Название: Practical Miracles
ISBN: 1781800758 ISBN-13(EAN): 9781781800751
Издательство: Random House (USA)
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Цена: 1509.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Explains how the author applied the practical psychology of NLP to disentangle her own confusing cloud of thoughts and restore inner peace. This title describes her process for facing any kind of crisis and turning it around. It guides you on your own healing journey to a life of freedom and fulfilment.

The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction

Автор: Ford Arielle
Название: The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction
ISBN: 006169696X ISBN-13(EAN): 9780061696961
Издательство: HarperCollins USA
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Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Shows you how to take control of your romantic destiny by using the Law of Attraction.


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