The Whole Health Cookbook: A Delicious Guide to Healthy Plant-Based Eating 9781543993578

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Автор: Grantham Kayla, Adam Cole, Joseph Austin
Название: The Whole Health Cookbook: A Delicious Guide to Healthy Plant-Based Eating
ISBN: 9781543993578
Издательство: Gazelle Book Services
Классификация:

История Британии и Ирландии

История 20 века: с 1900 по 2000

Миграция, иммиграция и эмиграция

Олимпийские и Паралимпийские игры

Трек, спорт на открытом воздухе и лёгкая атлетика

ISBN-10: 1543993575
Обложка/Формат: Paperback
Страницы: 192
Вес: 0.68 кг.
Дата издания: 20.01.2020
Язык: English
Размер: 215 x 9 x 215
Читательская аудитория: General (us: trade)
Ключевые слова: Vegetarian cookery
Подзаголовок: A delicious guide to healthy plant-based eating
Рейтинг:
Поставляется из: Англии
Описание: The Whole Health Cookbook takes the power of Whole Health Club, the worlds first gym with an onsite teaching kitchen, and puts that power in your hands. Our clients have used our recipes and meal plans to change their health and change their lives, reducing cholesterol and blood pressure medication, losing countless unwanted pounds, and controlling and reversing type 2 diabetes. The best part? You dont need boring diet foods to achieve these amazing changes. Our whole foods, plant-based recipes are about using all the flavors the world has to offer. We made sure to have a well-balanced team of a classically trained chef, a registered dietitian, and a personal trainer while writing this book, ensuring your taste buds, your health, and your fitness will all benefit. Youll find countless creations that will surprise and impress you, your family, and your friends. Weve built our recipes using common sense, simple ingredients you can find at your local grocery store and organized them so youll always know how much time youre looking at investing. Weve also included articles to help you stock your kitchen like a pro and educate yourself on preventing the most common lifestyle diseases in the United States. Bring the very best of Whole Health Club to your kitchen Part cookbook, part health guide, part paper-bound life coach, the Whole Health Cookbook is designed to give you the tools you need to become the best cook you know (and the healthiest one too )

The Whole Health Cookbook: A Delicious Guide to Healthy Plant-Based Eating, Grantham Kayla, Adam Cole, Joseph Austin