Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization, Wallace Ted, Wallace Robert Keith, Wallace Samantha
The Coherence Code tells a simple story of how a company goes from the brink of failure to success by transforming, improving, and evolving the mindset and habits of its leader, teams, and individual employees through Total Brain Coaching.
J.P Smith, the retired founder of Smith & Hathaway, has recently learned that his company is in trouble. He hopes to improve the situation by acquiring cutting edge sports technology, which will significantly upgrade his business. A competing company, however, has seriously outbid him. To make matters worse, he receives a report from a top consulting firm which reveals numerous internal problems within Smith & Hathaway, including the fact that his employees are dissatisfied and won't even recommend the company's own products.
All is not lost, however, help comes in the form of an extraordinary world-class consultant, Dame Georgina St. George. An expert in Total Brain Coaching, her methods are unconventional. Dame Georgina uses vivid examples of samurai warriors, super athletes, and outstanding business leaders to illustrate and explain the 7 principles of the Coherence Code.
Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.
Gut Crisis includes practical issues that affect everyone:
What disorders are caused by an imbalanced state of gut bacteria?
How do gut bacteria affect your cravings and emotions?
The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This diet is not a fast. Ideally, it should be a feast that improves your microbiome and digestion. Realistically, you should at least feel satisfied after each meal. When you finish with the Rest and Repair phase, you begin your Self Discovery Lifestyle Program. This is an valuable part of your road to health, involving the reintroducing of specific foods that you eliminated in your 3-week diet. You will also keep a Food and Lifestyle Journal so that it will be crystal clear how changes in food and lifestyle affect your body and mind.
The Rest and Repair Diet is an important first step towards lifelong health, integrating modern medicine with the ancient knowledge of Ayurveda. By taking responsibility for your own health and using the Rest and Repair Diet and Lifestyle recommendations, you will have begun your journey to a more resilient, healthier, happier state of mind and body.
Описание: Explores the relationships between the built environment and public health and presents an action plan for a healthier city. The book analyses Nashville, Tennessee, using the "transect", an urban planning model central to the New Urbanist and smart growth movements. By considering the seven "transect zones" the book provides a diagnosis of the health-promoting and health-defeating aspects of each.
Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.
Gut Crisis includes practical issues that affect everyone:
What disorders are caused by an imbalanced state of gut bacteria?
How do gut bacteria affect your cravings and emotions?
Maharishi Ayurveda and Vedic Technology provides a complete understanding of the ancient Vedic knowledge in the light of modern science.Dr. Robert Keith Wallace is eminently qualified to present this new approach to health and life, which is derived from the revival of this ancient tradition of India by Maharishi Mahesh Yogi, the founder of the Transcendental Meditation technique. For over 40 years, Dr. Wallace worked closely with Maharishi as he met with modern scientists and scholars of the Vedic tradition to create Maharishi Ayurveda and Maharishi Vedic Science and Technology. The book presents a world view based on a profound understanding of the relationship of consciousness and matter, mind and body, and extends our concept of health beyond the individual to include the collective health of society.
