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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise, Huffman Craig


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Автор: Huffman Craig
Название:  Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercise
ISBN: 9781647481834
Издательство: Bravex Publications
Классификация:



ISBN-10: 164748183X
Обложка/Формат: Hardcover
Страницы: 130
Вес: 0.34 кг.
Дата издания: 22.12.2019
Язык: English
Размер: 229 x 152 x 10
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate guide to using act to treat stress, anxiety, depression, ocd, and more, including mindfulness exercises and a comparison with cbt and dbt
Рейтинг:
Поставляется из: США
Описание:

If you want to learn about Acceptance and Commitment Therapy, then keep reading...

This book offers a practical overview of Acceptance and Commitment Therapy.

Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. Youll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and Obsessive Compulsive Disorder (OCD).

Its applications regarding the management of chronic pain are also exposed. This book also covers problem behaviors related to aggression, especially partner aggression, and manifestations of workplace stress. You will also learn how ACT can serve to assist in weight loss and weight management.

In the course of this overview, many research projects in which ACT is used for treating various serious conditions are described and the outcomes provided.

Techniques are explored in detail: techniques employed and invented in certain projects and tried and true activities used over the years. Some general mindfulness techniques for managing everyday experiences of daily life are provided, as well as specific techniques to address anxiety, acute stress, substance use, obsessions and compulsions, etc.

Whether you are thinking about undergoing treatment or you are a therapist developing your repertoire of methods and refining your approach to providing therapy, this guide is sure to help.

Heres just a tiny fraction of what youll discover:

  • What is ACT?
  • The Six Core Processes of ACT
  • ACT Case Formulation
  • Treating Depression with ACT
  • Treating Post-Traumatic Stress Disorder with ACT
  • How to Treat OCD with ACT
  • Treating Anxiety with ACT
  • Treating Substance Abuse and Addictions with ACT
  • Treating Aggressive Behavior with ACT
  • Treating Chronic Pain with ACT
  • Monitoring Weight Loss with ACT
  • Treating Stress with ACT
  • Stopping the Habit of Smoking with ACT
  • Treating Diabetes with ACT
  • Mindfulness Exercises and Tips
  • Comparing ACT with CBT
  • Comparing ACT with DBT
  • ACT Training Opportunities and Other Resources
  • And much, much more

If you want to learn more about ACT, then scroll up and click add to cart




Here I Am: The Story of Tim Hetherington, War Photographer

Автор: Huffman Alan
Название: Here I Am: The Story of Tim Hetherington, War Photographer
ISBN: 0802120903 ISBN-13(EAN): 9780802120908
Издательство: Неизвестно
Цена: 3736.00 р.
Наличие на складе: Есть (1 шт.)
Описание: Tim Hetherington (1970-2011) was one of the world s most distinguished and dedicated photojournalists, whose career was tragically cut short when he died in a mortar blast while covering the Libyan Civil War. Tim won many awards for his war reporting, and was nominated for an Academy Award for the critically acclaimed documentary, "Restrepo." Hetherington s dedication to his career led him time after time into war zones, and unlike some other journalists, he did not pack up after the story had broken. In "Here I Am," journalist and freelance writer Alan Huffman tells Hetherington s life story, and through it analyzes what it means to be a war reporter in the twenty-first century.

Huffman recounts Hetherington s life from his first interests in photography, through his critical role in reporting the Liberian Civil War, to his tragic death in Libya. Huffman also traces Hetherington s photographic milestones, from his iconic and prize-winning photographs of Liberian children, to the celebrated portraits of sleeping U.S. soldiers in Afghanistan.

"Here I Am" explores the risks, challenges, and thrills of war reporting, and is a testament to the unique work of people like Hetherington, who risk their lives to give a voice to people ravaged by war."

Hand Me Down Husband

Автор: Huffman Rosanna
Название: Hand Me Down Husband
ISBN: 1426770286 ISBN-13(EAN): 9781426770289
Издательство: Random House (USA)
Рейтинг:
Цена: 1470.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: High school teacher Suzanne Bloomer has buried herself in her job at New Vision Christian School in Farmersburg, Ohio. But she's none too pleased when widower Mitch Sanderson leaves his fields mid-harvest to fill a teacher/principal position at the school. She knows better than to trust a Sanderson, and she's determined not to be tricked by one again. When Mitch's persistent kindness starts to confuse Suzanne's feelings for him, she remembers that she is even less interested in a hand-me-down husband than she is in wearing secondhand clothing. Neither has Mitch forgotten his late wife's plea that he never remarry. His children certainly haven't. Will their faith in God and trust in each other be enough to overcome the odds and build a life together?

Verbal aspect theory and the prohibitions in the greek new testament

Автор: Huffman, Douglas S.
Название: Verbal aspect theory and the prohibitions in the greek new testament
ISBN: 1433123584 ISBN-13(EAN): 9781433123580
Издательство: Peter Lang
Рейтинг:
Цена: 32389.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The end of the twentieth and the beginning of the twenty-first centuries have involved much discussion on overhauling and refining a scholarly understanding of the verbal system for first-century Greek. These discussions have included advances in verbal aspect theory and other linguistic approaches to describing the grammatical phenomena of ancient languages. This volume seeks to apply some of that learning to the narrow realm of how prohibitions were constructed in the first-century Greek of the New Testament.
Part 1 «The Great Prohibition Debate» seeks to demonstrate that verbal aspect theory has a better explanation than traditional Aktionsart theory for authorial choices between the negated present imperative and the negated aorist subjunctive in expressing prohibitions in the Greek New Testament.
Part 2 «All the Prohibitions in the Greek NT» continues to examine prohibitions, but is more of an exercise in functional linguistics. That is, rather than apply verbal aspect theory to the grammar of prohibition constructions, Part 2 seeks only to survey the (initially surprising) wide variety of ways prohibitions can be expressed in koine Greek: more than a dozen different constructions. To do this, the NT prohibitions are grouped in their varying grammatical-syntactical and/or pragmatic constructions, all of which function – in varying degrees – in a prohibitory fashion. This taxonomy may prove to be the beginnings of further investigations into how biblical Greek communicates commands.

Down and out in late Meiji Japan /

Автор: Huffman, James L.,
Название: Down and out in late Meiji Japan /
ISBN: 0824872916 ISBN-13(EAN): 9780824872915
Издательство: Turpin
Рейтинг:
Цена: 15523.00 р.
Наличие на складе: Невозможна поставка.

Описание: A sweeping work of original scholarship, Down and Out in Late Meiji Japan examines the daily lives of Japan`s hinmin (poor people), particularly urban slum-dwellers, in the late 1800s and early 1900s. James Huffman draws on newspaper articles, official surveys, and reminiscences to recreate for readers life as experienced by the poor themselves.

Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly

Автор: Huffman Craig
Название: Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly
ISBN: 1790767830 ISBN-13(EAN): 9781790767830
Издательство: Неизвестно
Цена: 2343.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Bone Remains: Cold Cases in Forensic Anthropology

Автор: Manhein Mary H. (Mary Huffman)
Название: Bone Remains: Cold Cases in Forensic Anthropology
ISBN: 0807153230 ISBN-13(EAN): 9780807153239
Издательство: Неизвестно
Цена: 3717.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Over the past thirty years, forensic anthropologist Mary H. Manhein has helped authorities to identify hundreds of deceased persons throughout Louisiana and beyond. In this book, she offers details of twenty riveting cases from her files - many of them involving facial reconstructions where only bones offered clues to an individual`s story.

Verbal aspect theory and the prohibitions in the greek new testament

Автор: Huffman, Douglas S.
Название: Verbal aspect theory and the prohibitions in the greek new testament
ISBN: 1433107635 ISBN-13(EAN): 9781433107634
Издательство: Peter Lang
Рейтинг:
Цена: 9771.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The end of the twentieth and the beginning of the twenty-first centuries have involved much discussion on overhauling and refining a scholarly understanding of the verbal system for first-century Greek. These discussions have included advances in verbal aspect theory and other linguistic approaches to describing the grammatical phenomena of ancient languages. This volume seeks to apply some of that learning to the narrow realm of how prohibitions were constructed in the first-century Greek of the New Testament.
Part 1 «The Great Prohibition Debate» seeks to demonstrate that verbal aspect theory has a better explanation than traditional Aktionsart theory for authorial choices between the negated present imperative and the negated aorist subjunctive in expressing prohibitions in the Greek New Testament.
Part 2 «All the Prohibitions in the Greek NT» continues to examine prohibitions, but is more of an exercise in functional linguistics. That is, rather than apply verbal aspect theory to the grammar of prohibition constructions, Part 2 seeks only to survey the (initially surprising) wide variety of ways prohibitions can be expressed in koine Greek: more than a dozen different constructions. To do this, the NT prohibitions are grouped in their varying grammatical-syntactical and/or pragmatic constructions, all of which function – in varying degrees – in a prohibitory fashion. This taxonomy may prove to be the beginnings of further investigations into how biblical Greek communicates commands.


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