Описание: With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads.
While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone's diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses.
Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day?The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes:
Best practices for maximum benefits
How to make celery juice from a blender
Green juice and smoothie recipes featuring celery juice
Celery snacks, broths, soups, and mains
Harness all the benefits in this hardworking plant and discover the boost for yourself.
Описание: The CBD Handbook shows you a multitude of creative ways to use CBD oil, from food to bath products.
Cannabidiol (commonly called CBD oil) boasts a slew of positive effects on mental and physical health, whether it's consumed or applied topically. It comes from the Cannabis plant and is one of many chemicals produced by it. Unlike THC, CBD has no psychoactive effects and is legal for use throughout the United States.
Since it's legalization, CBD has been everywhere and there's no shortage of uses for the product. But rather than blandly putting it in your coffee every morning, The CBD Handbook shows creative ways to treat yourself and your friends to a little dose of this trending "essential oil"--including delicious main courses, next level drinks, pet treats, bath bombs and other pampering needs, and more. Tips and tricks on how to get the most out of your CBD oil of choice are peppered throughout.
Whether it's used to calm an anxious animal, soothe sensitive skin, or reduce chronic pain, these recipes guide you through the most valuable and interesting uses of CBD oil. If you're new to or curious about CBD oil and what you can do with it, this is the book for you.
Discover today's top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.
Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
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