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All That Glitters: A Climber`s Journey Through Addiction and Depression, 


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Цена: 5575.00р.
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Наличие: Отсутствует. Возможна поставка под заказ.

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Название:  All That Glitters: A Climber`s Journey Through Addiction and Depression
ISBN: 9781771604338
Издательство: Gazelle Book Services
Классификация:




ISBN-10: 1771604336
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.27 кг.
Дата издания: 01.09.2020
Язык: English
Иллюстрации: Colour photos
Размер: 226 x 150 x 15
Читательская аудитория: General (us: trade)
Ключевые слова: Addiction & therapy,Climbing & mountaineering,Coping with illness & specific conditions,Memoirs,Violence in society
Подзаголовок: A climber`s journey through addiction and depression
Рейтинг:
Поставляется из: Англии
Описание: World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who ruled the household with her eyes; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her familys dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others.

From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the worlds most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.




Call-Out: A Climber`s Tales of Mountain Rescue in Scotland

Автор: MacInnes Hamish
Название: Call-Out: A Climber`s Tales of Mountain Rescue in Scotland
ISBN: 1911342215 ISBN-13(EAN): 9781911342212
Издательство: Неизвестно
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Call-out is the definitive collection of tales about early mountain rescue in the Highlands of Scotland from Hamish MacInnes - Everest pioneer and arguably the most famous Scottish mountaineer of the twentieth century.

9 out of 10 climbers make the same mistakes

Автор: Macleod, Dave
Название: 9 out of 10 climbers make the same mistakes
ISBN: 095642810X ISBN-13(EAN): 9780956428103
Издательство: Неизвестно
Рейтинг:
Цена: 3462.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Traditional Lead Climbing: A Rock Climber`s Guide to Taking the Sharp End of the Rope

Автор: Pesterfield Heidi
Название: Traditional Lead Climbing: A Rock Climber`s Guide to Taking the Sharp End of the Rope
ISBN: 0899979920 ISBN-13(EAN): 9780899979922
Издательство: Неизвестно
Цена: 4683.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Traditional Lead Climbing is the first and only guidebook intended to teach rock climbers how to lead with gear. Unlike other types of climbing such as sport and direct-aid climbing, "trad" climbing relies on placing your own gear as you climb from the ground. It's also one of the more dangerous climbing activities, where expert guidance is a must. This invaluable guide gives step-by-step descriptions of equipment, rope management, and techniques. Dozens of close-up photos and fun yet informative drawings show situations climbers might encounter and how to deal with them. In addition to covering the basics, the book showcases the experience and wisdom of a number of world-class climbers in self-revealing sidebars.

ACT - Adjunct compensatory Training for rock climbers

Автор: Schцffl Volker, Matros Patrick, Korb Dicki (Ludwig)
Название: ACT - Adjunct compensatory Training for rock climbers
ISBN: 3347029348 ISBN-13(EAN): 9783347029347
Издательство: Неизвестно
Рейтинг:
Цена: 4854.00 р.
Наличие на складе: Нет в наличии.

Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2`s Deadliest Day

Автор: Zuckerman Peter, Padoan Amanda
Название: Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2`s Deadliest Day
ISBN: 0393345416 ISBN-13(EAN): 9780393345414
Издательство: Wiley
Рейтинг:
Цена: 2216.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Winner of the National Outdoor Book Award and the Banff Mountain Book Award for Mountain Literature "Gripping, intense...Buried in the Sky will satisfy anyone who loved [Into Thin Air]." -Kate Tuttle, Boston Globe

Rock Climbing Journal: Record Climbs, Experiences, Notes & Thoughts, Rock Climbers Gift, Log Book, Notebook

Автор: Newton Amy
Название: Rock Climbing Journal: Record Climbs, Experiences, Notes & Thoughts, Rock Climbers Gift, Log Book, Notebook
ISBN: 1649442602 ISBN-13(EAN): 9781649442604
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

This Rock Climbing Journal diary is a perfect way to track & record your climbs. Recording your climb adventures is a great way to look back at past climbs & see where you need improvement & also to see where you've already improved. There's prompts & plenty of space to fill in for the following sections:


  • Name of Climb - For writing the name of the climb. Also the Date, Style, Location, Routes, and Length.
  • Grade - Record the grade.
  • Achieved? - Write whether you finished the climb.
  • Beta - Log the difficulty, crux, style, length, etc.
  • Attempts - How many attempts did it take you to achieve.
  • Partners - Who did you rock climb with.
  • Strength - What was the one thing you were very good at.
  • Weakness - What was the one thing you need to improve on.
  • Notes - Blank lined space for any additional information such as quality of rock, ease to protect, required equipment, hand or foot holds, best practices detail, ideas for next time, etc.


Can make a great gift that that special rock climber in your life will love. Whether you're a professional rock climber or just training. Simple & easy to use. Journals & notebooks make it easy to keep all of your important information all in one place. Size is 6x9 inches, 102 pages, soft matte finish cover, white paper, black ink, paperback.

Sail on: A Woman`s Personal Journey Through Depression

Автор: Zhang Yuxiang D., Towsley Tiffany J.
Название: Sail on: A Woman`s Personal Journey Through Depression
ISBN: 1478796618 ISBN-13(EAN): 9781478796619
Издательство: Неизвестно
Цена: 2014.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book captures the personal account of a woman's experience with pre-menopausal depression. The main purpose of this book is to provide hope and possible solutions for others suffering from depression. The book covers the following topics: A depiction of the mental state of a woman experiencing depression, anxiety and panic attacks. The process of self-exploration with the intent of discovering your own causes and solutions for depression. The author's personal solutions and approaches for coping with and overcoming depression. Tips for restoring and maintaining a balanced, peaceful, and happy life. The author's perspective on the value, and meaning of life.

Resurrecting the Living: My Personal Journey Through Grief, Loss and Depression

Автор: McDuffie Roblynne
Название: Resurrecting the Living: My Personal Journey Through Grief, Loss and Depression
ISBN: 0692157336 ISBN-13(EAN): 9780692157336
Издательство: Неизвестно
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Resurrecting the Living is a self-help book, is an inspiration and encouragement to those who have experienced grief and loss--whether recently or in the past.

Author Roblynne McDuffie describes her personal journey through grief, loss, and depression. She shares steps and tools she used to cope with the loss of multiple family members in a short period of time--including the loss of her mother. She discusses:

  • Coping Mechanisms for Various Emotions and Stages of Grief
  • Dealing with Positive and Negative Voices (Internal and External)
  • The Role of Time and a Support System

By the end of Resurrecting the Living, you will have the tools you need to survive and thrive in a healthy manner through your grieving process.

Hope Prevails Bible Study: Insights from a Doctor`s Personal Journey Through Depression

Автор: Bengtson Dr Michelle
Название: Hope Prevails Bible Study: Insights from a Doctor`s Personal Journey Through Depression
ISBN: 1683142535 ISBN-13(EAN): 9781683142539
Издательство: Неизвестно
Цена: 2344.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Are you or is someone you love experiencing depression?

This book offers tangible help, hope, and healing from someone who's been there and has come out the other side.

In this Bible study companion to Hope Prevails: Insights from a Doctor's Personal Journey through Depression, Dr. Bengtson, a neuropsychologist with over 25 years of experience shares both her clinical expertise and her own personal journey through depression.

Take this journey through the author's experience and Scripture to:

  • Learn you are not alone. Depression is common and is not shameful.
  • Discover chemical, genetic, secondary, reactionary, and spiritual contributors.
  • Realize depression does not determine your worth, dictate our destiny, or separate us from the love of God.
  • Fight back against the enemy's tactics that would steal your joy and peace.

Dr. Bengtson's personal experience is interwoven with questions for reflection, key thoughts, music playlist suggestions, resources, plus a leader's guide.

"Authentic connections, raw insights, and powerful truths. A great resource for individuals that would be highly beneficial to both church and counseling groups.:

--Pastor Debbie Kitterman, Founder, Dare 2 Hear Ministry


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