It is a guideline for learning experientially, through self-realisation and that's why this small book has enormous potentials to transform your life for the better. You will only need seven days to learn mindfulness.
Here is what we'll learn:
- Understanding what is mindfulness
- Learn from the great minds and cultures, like plato, the buddhist monks and many more
- How to make sure we have a positive environment we can grow in
- How to prioritize our lives
- How to enjoy a good night's sleep
- How to recognize and avoid workaholic tendencies
- How to take care of our body by eating right and exercising
- Meditation techniques for a stress free life
- And much, much more
A guide that will take you through the principles of mindfulness and how to easily use tricks of the mind and guided meditation to dramatically reduce stress, sadness, and anxiety.
Are you sinking in the uncertainty of divorce? Are you asking yourself, will there ever be a waking moment when I do not think about my current situation? Are you stuck in the pain and paralyzed by the chaos?
In Surviving the Unwanted Divorce, India reveals how to take the tragedy of divorce and turn it into a sacred transition. India demonstrates how divorce can serve as a spiritual journey to a life filled with purpose and passion.
Through her own story, India candidly speaks about the crippling pain of her unwanted divorce. It was in the valley of sorrow where she gained the wisdom to successfully transition from married to divorced. In these pages you'll discover:
How to find balance in the chaos
How to create a new norm
How to avoid unnecessary suffering
How to discover a purpose-filled life
How to create a life you love
If you're suffering, exhausted from the slog through the valley of divorce, this book is for you. There's a better way, and India will show you how to survive and flourish after the unwanted divorce.
Описание: Do You Work with the Living Dead? offers strategies on handling lifeless people in the workplace, along with the situations they create. You will learn how to deal with those who drag themselves into work, bite and devour one another with their words, respond negatively to every idea, and in general act as lifeless as zombies: The Living Dead.
There was no cure. There were no more treatments or medications that could help. No way of reversing the years of lung damage, scarring, infection, or inflammation. Both of my lungs were no longer able to adequately provide oxygen to the cells in my body. Carbon dioxide was building up in my bloodstream to a dangerous level. The excessive, forceful coughing was popping holes in my lungs and causing them to deflate. I could no longer live with my lungs. It was time for double lung transplant, the last resort."
Born with Cystic Fibrosis, a chronic, progressive, life-threatening illness, Kelly was told she would only live to 18 years old. She surpassed the statistic, and at age 29, was officially placed on the national wait list for a double lung transplant. Doctors said there was a 1% chance of finding a donor match for this life-saving transplant. Kelly's wait for her new lungs was full of hardships and resilience, but through it all, she found her faith and whole new life.
Breathe Deep is a true, inspirational story about beating the odds. Life is full of trials and tribulations, and Breathe Deep will inspire you to make the most out of your life, strengthen your faith, and have HOPE.
THE LORD WILL FIGHT FOR YOU, AND YOU NEED ONLY TO BE STILL. Exodus 14:14
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
