Автор: Tribole Evelyn, Resch Elyse Название: Intuitive Eating, 3rd Edition ISBN: 1250004047 ISBN-13(EAN): 9781250004048 Издательство: Macmillan USA/Holtzbrink(MPS) Цена: 1654.00 р. Наличие на складе: Невозможна поставка. Описание: We`ve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
Описание: A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-basedguide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.
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