The Early History of Narragansett (1835), Potter Elisha Reynolds Jr.
Автор: Stahl Bob, Goldstein Elisha Название: A Mindfulness-Based Stress Reduction Workbook ISBN: 1684033551 ISBN-13(EAN): 9781684033553 Издательство: Little Brown Цена: 3340.00 р. Наличие на складе: Есть (1 шт.) Описание: In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn`s groundbreaking book, Full Catastrophe Living.
Описание: The Success Project: 10 Steps for the Mompreneur is a step-by-step guide to help you build the perfect project while cultivating the dimensions of your life that matter most. The steps presented here are derived from a culmination of my own entrepreneurial experience and the insights of more than 24 inspiring and influential entrepreneur women. These steps draw on life-changing principles that will shape the way that you build your business, run your home, and function as an influence in the world. www.TheSuccessProject.com for more details and free resources.
Описание: Excerpt from Memoir Concerning the French Settlements and French Settlers in the Colony of Rhode Island The Catholics in France and at Rome celebrated this event with thanksgivings and jubilees, and medals were struck to commemorate their victory. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Описание: Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don't serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein's techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now--this very moment--can change the rest of your life. To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.
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