Taylor-Kabbaz, Amy Mama Rising 9781401961084

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Автор: Taylor-Kabbaz, Amy
Название: Mama Rising
ISBN: 9781401961084
Издательство: Random House (USA)
Классификация: ISBN-10: 1401961088
Обложка/Формат: Trade Paperback
Страницы: 176
Вес: 0.20 кг.
Дата издания: 17.03.2020
Язык: English
Размер: 211 x 137 x 13
Основная тема: Self Help
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Поставляется из: США
Описание: Are you struggling to figure out who you are now that youre a mama?
Do you feel like youre coming last in your own life?
Do you feel guilty for not loving every moment of this motherhood gig?

As someone who used to put themselves last-doing everything she thought was right for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face.

Amys background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what shes learned in the hope that it will help you navigate this stage of your life.

Happy Mama includes interviews with experts, case studies and Amys own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring.

Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

Mama Rising, Taylor-Kabbaz, Amy